49-year-old Han Go-eun, “Secret to looking young? I don’t eat pork belly… “Liquid only for 24 hours”

by times news cr

2024-05-07 16:45:06

ⓒNewsis

Actress Han Go-eun (49) revealed her secret to looking youthful.

On the 6th, a video titled ‘Jang Young-ran’s admiration for ‘preservative beauty’ Han Go-eun’s 3 secrets to her youthful appearance (50 years old this year) was posted on the YouTube channel ‘A-Class Jang Young-ran’.

In the video, Han Go-eun said, “It’s a method that only runs in our family. “If you use this method, there is no (meat) smell,” he said.

At the same time, he revealed the recipe for braised ribs and cooked it himself, saying, “It’s the same even if you use cheap meat.”

Broadcaster Jang Young-ran asked Han Go-eun the secret to becoming a good cook. Han Go-eun replied, “She started working as a model.”

He continued, “I still don’t eat pork belly. I can’t eat it. “Considering that I have to eat that and run, I am very strict about my eating habits,” he confessed.

Han Go-eun said, “I started cooking because of that. What people usually eat is too salty and too greasy. So, I started cooking because I planned a low-calorie diet,” he said, explaining why he started cooking himself.

“After I got married, I started eating normal meals. After her marriage, her cooking skills improved significantly. “Because there will be someone to eat it,” she said.

Han Go-eun showed thorough self-management, saying, “My weight has changed between 2-3kg since I was young and in my 20s.”

Jang Young-ran asked Go-eun Han about her secret to looking younger. Han Go-eun said, “I grew gray hair in my early 30s. “But after she got married, she lost her gray hair,” she confessed.

“Isn’t it called the happiness hormone? “When a person is positive and happy, good hormones are released, and it has been medically proven that happy hormones slow down aging,” she said, expressing her affection for her husband.

Han Go-eun said, “It’s been almost 20 years since I went to the sauna. He is a person with very poor blood circulation. In the past, he had severe cold hands and feet. He didn’t sweat and was swollen like a bun in the summer. He explained, “After going to the sauna for over 10 years, I developed a sweaty constitution.”

In addition, Han Go-eun said, “Aren’t they talking about food poisoning again? Just eating rice causes toxins to accumulate in the body. In the past, I didn’t eat for about 36 hours. It’s difficult now that I’m older. So, I only drink liquids for about 24 hours.”

When Jang Young-ran asked, “Are you still doing it?” Han Go-eun answered, “I detox like that about once a week.”

Meanwhile, Han Go-eun made her first step into the entertainment industry through the Super Elite Model Selection Contest in 1995.

He appeared in the drama ‘Myeongga’ (2010), ‘A Man Called God’ (2010), ‘Flutter Alert’ (2018), and the movies ‘There is no Sun’ (1999) and ‘Black Hand’ (2015). He is currently active in Channel A’s ‘Men’s Life These Days – Groom’s Class’.

Han Go-eun married Shin Young-soo, an office worker who is four years younger than her, in 2015.

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2024-05-07 16:45:06

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