2024-05-09 15:38:00
There are other differences and similarities besides color, texture and taste.
nutritious: Essentially, the two types of mushrooms do not differ in their nutritional content. According to the South Tyrol consumer advice centre, white and brown mushrooms are rich in B vitamins, minerals and vegetable protein. They are also low in calories.
use: White and brown mushrooms show little difference in use. Both can be equally used in vegetable and mushroom stir-fries, sauces, fried as a side dish or as a topping for salads or sandwiches.
Price: However, brown mushrooms are often more expensive than their white counterparts. This is due to their slower growth. According to the South Tyrol Consumer Center, the harvest yield is therefore lower, leading to higher prices compared to the faster-growing white mushrooms.
Hint: Regardless of the color, it is recommended to buy mushrooms between June and October when they are in season and grown locally. In addition, it is advisable to look for organic products to avoid the use of chemical-synthetic pesticides. Or you can simply grow your own mushrooms, then you can harvest all year round. There are now several suppliers that sell ready-made mushroom breeding kits.
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