2024-06-10 22:02:36
Thirty minutes of average to vigorous bodily exercise per day. Many people are acquainted with WHO suggestions. However are there many who observe them? French Well being is publishing this Tuesday the outcomes of its barometer on the nationwide and regional prevalence of bodily exercise and sedentary life-style amongst adults in France in 2021.
The figures range in line with age, gender, stage of training, skilled standing but additionally… the world. The place can we stay most and, quite the opposite, the place are we most sedentary? Charlotte Verdot, scientific undertaking supervisor at Public Well being France, mentioned the principle classes of this analysis.
Brittany and Occitanie are in good condition
On the health podium: Brittany and Occitanie. 78.9% of Bretons and 77.2% of Occitans meet the WHO suggestions for bodily exercise. Even whether it is tough to research this development intimately, Charlotte Verdot places ahead some concepts. “Brittany is among the areas the place the poverty charge and unemployment charge are the bottom and the place the diploma charge is among the highest. And we all know that commencement charge and bodily exercise stage are linked. »
However this doesn’t clarify the whole lot as a result of this isn’t the case in Occitanie, a area during which the unemployment charge is greater than the French common. “Past financial components, it must be famous that Brittany has extra infrastructure per inhabitants than different areas,” defined the scientific undertaking supervisor at Public Well being France.
Ile-de-France and Hauts-de-France lagging behind
In distinction, Ile-de-France is essentially the most sedentary area. On this space, virtually one in three males (31.5%) and one in three ladies (29.2%) spend greater than seven hours a day sitting. “That is exactly outlined by the lifestyle, the way in which of transportation and the kind of work that’s particular to this space,” defined Charlotte Verdot. Alternatives can also be diminished to train in giant cities. »
When it comes to bodily exercise, Île-de-France and Hauts-de-France are on the backside of the rating. Within the latter area, solely 69.2% of males and 54.8% of girls reached the extent really useful by WHO. “Bodily exercise is linked to socio-economic traits, equivalent to revenue, stage of {qualifications} and entry to work,” affirmed the undertaking supervisor. And Hauts-de-France has the worst social indicators in France with the very best unemployment charge, the bottom GDP per capita and the very best mortality. »
Household standing solely performed a job for girls
Basically, in France, males, younger folks and essentially the most educated persons are essentially the most bodily lively. Conversely, ladies, the aged and people with fewer {qualifications}. For instance: on common, 72.9% of males obtain the objectives, whereas solely 59.3% of girls obtain them.
Noteworthy knowledge: “Males with out skilled exercise typically attain insurance coverage, however for girls, this criterion doesn’t apply. Household standing have to be considered.” In different phrases, single ladies or in {couples} with out kids do extra bodily exercise than these with kids. “For males, marital standing doesn’t have an effect on the extent of bodily exercise. »
Extra data on public well being
All these figures, nevertheless, should be certified, as a result of a lot of the epidemiological research evaluating bodily exercise have been achieved by questionnaires and never by goal measurements by carrying speedometers. “Questionnaires are towards sure biases, equivalent to reminiscence or social indifference,” acknowledges Public Well being France. Bretons, we such as you, there isn’t any level in presenting your self to be socially engaging.
#France #space #bodily #exercise