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As he approaches 50 years of age, the pop star pays shut consideration to his food plan. Sweets are taboo, however “it’s doable to be hearty”.
Munich – Stefan Mross (48) is at the moment going via thrilling and exhausting weeks, privately and professionally. Preparations for the season premiere of her fashionable present “At all times on Sundays” on June 16 are in full swing. There are additionally divorce disputes together with his ex Anna-Carina Woitschack (31). A number of stress. You need to take note of your food plan. And Mrs.
Schlager star Stefan Mross avoids sugar utterly
Within the ARD program “Leben.Reside!”, the presenter and the singer talked intimately about their consuming habits. “It may be heartwarming,” Mross mentioned in an interview with moderator Johannes Zenglein. Nonetheless, he has now given up sugar utterly. In tea and occasional, in addition to within the type of sweets.
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He additionally not often indulges in cream. “I’ve to watch out too. “I will be 50 years younger subsequent yr,” Mross defined. Darkish fits are solely barely slimming. As a result of he has “little potassium” (a necessary electrolyte, editor’s be aware), he “likes to eat banana ice cream, bananas and raspberries.”
“Workaholic” Mross even gave up his cellular phone throughout the detox therapy
Mross, who shocked him with a solo comeback, additionally revealed that he spent a well being vacation together with his “sweetie” Eva Luginger (36). You will need to “detoxify your physique for ten days. Additionally not speaking, not having a cell phone.” At first, he was exhausted. “However after 4 days you observed that you would be full after soup,” he says. Even giving up your smartphone “It actually works. After two days you discover how your physique lies down,” mentioned the pop star, who described himself as a workaholic.
Sweets are taboo for Stefan Mross (2nd from left), however the wholesome ice cream nonetheless tastes good. © ARD/“Leben.Reside!”/Display
“The very best remedy” is her present “At all times on Sunday”, which begins its new season on ARD from June 16. Because of the preparations, Mross additionally missed the European Championship closing towards Scotland. The 48-year-old revealed he nonetheless felt nervous earlier than the present, even after 20 years. In distinction, he has a particular ritual: “I’m going out to speak with individuals and make music. “I’ve to recollect earlier than each present: How is the viewers?” defined Mross. Supply used: “Leben.Reside!” (Das Erste/ARD; broadcast on June 12, 2024)