2024-06-19 22:07:54
This info session was developed by dietitians from the Winnipeg Regional Well being Authority (WRHA). As well as, these periods are organized quarterly for individuals who wish to study extra about coronary heart well being.
Natalie Trudeau, a dietitian on the Well being Centre, says extra concerning the session. “The targets of the category are to know completely different coronary heart illnesses. We primarily goal adults aged 40 and over. That is the inhabitants most affected by excessive ldl cholesterol and blood strain. »
So, throughout this session, individuals can discover out what the targets are for blood strain, ldl cholesterol. But additionally the best way to scale back the dangers related to them, in addition to sure warning indicators and signs to pay attention to.
“Janelle Vincent will give the second info session. She is a dietitian on the Saint-Boniface Well being Middle. This session will then give attention to weight loss program and lowering the danger of coronary heart illness. We cowl matters resembling sorts of fats, dietary fiber, sugars, and the best way to learn diet labels to make higher product selections. We additionally focus on the best way to set lifelike and achievable health-related targets in order that we will maintain them. »
Every month, completely different bilingual well being periods may be attended free of charge. Session dates can be found on the Saint Boniface Well being Middle web site.
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