2024-07-05 18:58:16
Every child is different and their health and physical reactions are also different. Some children can easily digest all foods including milk, while some children have extreme or severe allergies to milk and meat products. Spiritual guru Sadhguru has also talked about such allergies in children.
Sadhguru said that if the child is slightly allergic to milk and meat products, then it is okay, but if he is severely allergic to these foods, then you should not give them to him. Along with this, Sadhguru also told what should be fed to these children. This has been explained in detail further in this article.
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What to feed these children?
Sadhguru said that these children should be fed lots of fruits and vegetables. Feed them fresh fruits and vegetables as much as possible. Their body will automatically adjust to it. Now if your child is allergic to milk or meat products, then you can consider this advice of Sadhguru.
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Yoga from a young age
Along with this, Sadhguru has also advised children to do yoga from an early age. Children can do Surya Kriya or Surya Namaskar. This will change the body of the child in such a way that you will not believe it. Millions of people have benefited from yoga, so you should make your child develop the habit of doing yoga from an early age.
Symptoms of milk allergy in children
According to an article published in kidshealth, when a child drinks milk, he may have problems like difficulty in breathing, cough, feeling of tightness in the throat, stomach ache, vomiting, diarrhea, swelling or itching or watering of the eyes, swelling and dizziness due to low BP.
Meat allergies in children
According to Kidshealth, children are more prone to red meat allergies. Within two to six hours of eating meat, the child may have trouble breathing or coughing, itchy rashes, stomach pain, upset stomach, vomiting, nausea or diarrhea, swelling of the eyes, lips, tongue or throat. In this, the blood pressure drops so much that dizziness starts.
what should be done
Stop feeding your child the food he is allergic to. If the allergy is very severe, you can also take medicine on the advice of a doctor. Cook food for the child at home and eat less outside food. Before buying any product, check its label to see if milk or meat has been used in it.
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