2024-07-08 16:33:21
HEALTH
According to the World Health Organization, an estimated 33% of the population suffers from allergic diseases, and of that percentage, almost 400 million people suffer from allergic rhinitis. This high prevalence underlines the importance of understanding this condition and its implications for the quality of life of patients.
The Medical Department of Laboratorios Bagó explains that allergic rhinitis is an inflammation of the nasal mucosa triggered by a reaction to environmental allergens. These symptoms manifest when the immune system responds in an exaggerated manner to elements such as pollen and dust mites.
Common symptoms include sneezing, itchy nose, nasal congestion and discharge, and itchy eyes.
For this reason, it is essential to minimize exposure to allergens found in everyday life.
- Keep indoor spaces clean: Using anti-allergy covers for pillows and mattresses, and washing bedding frequently, can help reduce the presence of dust mites, which are one of the main sources of allergens indoors.
- Control exposure to pollen: You may consider using air purifiers to filter pollen from your indoor environment. After spending time outdoors, it is suggested to shower and change clothes to remove any pollen that may have accumulated on your body.
- Avoid tobacco smoke: This can increase the symptoms of allergic rhinitis. Therefore, it is important to avoid smoking and stay away from smoking environments, especially indoors.
- Antihistamine treatments: To treat any symptoms, it is necessary to see a doctor. However, antihistamines can help control itching, sneezing and nasal discharge.
It is important for people with allergic rhinitis to seek a proper diagnosis and follow a personalized treatment plan. Proper management not only improves quality of life, but can also prevent further complications, such as sinus infections and asthma.