2024-07-21 13:12:06
Blood acts as fuel for the body. It contains many compounds like RBC, WBC. Even after digestion, many toxins get mixed in the blood. Due to these, the blood starts getting polluted. Kidneys work to purify the blood. But many food items speed up this process. With their help, blood purification happens in a better way.
To purify the blood, consume a special kind of chutney. People believe that eating fennel chutney helps in blood filtration. In this article, we will also learn how to make fennel chutney.
Blood Purification
Pimples start appearing on the face due to impurities in the blood. It also starts damaging the organs inside the body. To clean it, eat fennel chutney. It helps in removing toxins and increases blood circulation.
Boost digestion
According to research, fennel is very beneficial for the digestive system. It has carminative properties which help in relieving problems like gas and indigestion. Consuming fennel chutney after meals helps in easy digestion of food and provides relief from stomach problems.
Fennel water is also beneficial
Relief from cold and cough
Fennel chutney has anti-inflammatory and antioxidant properties that provide relief from cold and cough. It helps in thinning mucus and reducing sore throat.
Helpful in weight loss
Fennel chutney is low in calories and helps in increasing metabolism. Regular consumption helps in weight loss. People suffering from obesity should consume it.
Benefits of eating fennel chutney
- Relief from menstrual problems
- Freshness and relief from bad breath
- Source of Antioxidants
- Beneficial for heart health
How to make Fennel Chutney
Disclaimer: This article is for general information only. It cannot in any way be a substitute for any medicine or treatment. Always consult your doctor for more information.