2024-08-17 19:27:40
Did you know that lack of water in the body can cause heart problems? Dehydration does not only have a bad effect on the skin or body detoxification, it also includes your heart.
The habit of drinking less water can have many negative effects on your body, due to which the risk of many heart problems increases.
Lack of water can have a direct impact on heart health, because dehydration has a bad effect on both body organs and body functioning. This includes the heart and its cardiovascular system. Let us know in this article why the heart is affected by lack of water.
Irregular Heart Beat
Drinking enough water is important to maintain the balance of electrolytes in the body. When there is a lack of water in the body, an imbalance of electrolytes can occur, which also affects the heartbeat.
blood flow starts to decrease
Lack of water can cause blood to thicken, which slows down blood flow through the body. The heart has to put more pressure to pump the thickened blood. This condition can cause high blood pressure and other heart problems.
body temperature is unbalanced
Water helps in regulating body temperature. Lack of water can cause imbalance in body temperature, which also increases pressure on the heart, especially in summer.
kidney and heart relationship
Lack of water also has a negative impact on the kidneys, and kidney problems can also have a negative impact on the heart, as both organs are interconnected.
Effects on metabolism
Lack of water slows down metabolism, which can increase the risk of fat and toxins accumulating in the body. This can increase the chances of plaque in the heart arteries.
Disclaimer: This article is for general information only. It cannot in any way be a substitute for any medicine or treatment. Always consult your doctor for more information.