2024-08-19 01:03:19
Wrinkles on the face are common but if fine lines have started appearing on your face before time and you are moving towards old age at a young age, then it is a matter of concern. But why do you need to worry about anything when we are here. Like every time, this time also we have brought such a solution for your wrinkles which can prove to be effective in eliminating the problem from the root.
This is not our saying but the saying of homeopathy doctor Raju Ram Goyal, who has told a very special recipe to get rid of wrinkles. This recipe is to add anti-aging foods to your diet and today in this article we are going to tell you about those things told by Dr. Raju which will not let the shadow of aging fall on your skin. Let’s know what those things are. (Photo courtesy: Instagram @dr.rajendragoyal, Freepik)
What did the homeopathy doctor say
Dr. says that if wrinkles start appearing on your face, then add anti-aging foods to your diet. But do you know that wrinkles appear on the face? The reason for this is the lack of collagen, which reduces the elasticity of our skin.
Due to which the skin of the face and hands looks loose. So if you do not want to age prematurely or want to get rid of wrinkles on the face, then you can add these foods suggested by Dr. Goyal to your diet.
Broccoli juice
The doctor says that to remove wrinkles from the face, it is important that you include broccoli juice in your diet. It contains abundant amount of collagen which tightens the skin. Along with this, vitamin C is also found in it, which helps in giving a glow to the face.
Green tea consumption
You may not like the taste of green tea but it is very beneficial for the face. If you see wrinkles on your face, then homeopathy doctors recommend that you consume green tea. It protects the skin from free radicals and keeps the skin young.
Eating almonds will be beneficial
There is no doubt that almond oil is very beneficial for our health and skin. Almonds are rich in vitamin E, which helps in repairing skin cells and gives a glowing glow to the face. You can eat almonds and also use almond oil.
The doctor told the way to deal with aging
Eating Papaya and Blueberry
Both these fruits are beneficial for our health and skin. Doctors say that blueberries have a high amount of collagen which helps in curing wrinkles and protects from sun rays. Papaya is also very beneficial for our skin which helps in maintaining the glow and radiance on the face by fulfilling the lack of water.
(Disclaimer: This article is for your information. Also remember that everyone’s skin is different, so do not forget to do a patch test before adopting any remedy. If your skin is sensitive or you have any kind of allergy, then first talk to a skin specialist. Use anything on your skin only as per their advice.)
See also: Get rid of wrinkles with homemade anti-aging serum