Double chin, natural remedies: here’s how to eliminate one of the most common imperfections without resorting to cosmetic surgery
The double chin is one of the most obvious signs that your skin is aging or that you are overweight. Sagging skin is particularly visible and it is therefore normal that many people, men and women, want to do everything to permanently eliminate it. The double chin it basically has two causes. The first is excessive water retention, which causes tissue swelling that becomes particularly visible in the face and neck area. The second is a excessive weight loss in a short amount of time. In this case the skin appears soft, sagging and lacking in elasticity. In both cases, just follow a few small tips to eliminate the double chin without having to resort to cosmetic surgery.
Double chin, natural remedies: the diet to follow
As often happens, diet is one of the most important factors for staying healthy and fighting blemishes, double chin included. For this reason it would be advisable to increase the consumption of foods that stimulate the diuresisin order to reduce the water retention that causes the double chin. Therefore, among the recommended foods we find watermelon, melon e pineapple for fruit e asparagus, celery, broccoli e Brussels sprouts for the vegetables. Even the parsley andchives have a diuretic effect.
Double chin, natural remedies: which products to use
Beauty products can also help eliminate the double chin. The advice is to use the daily sunscreen to avoid skin aging. UV damage is a leading cause of sagging skin. Other useful products are those rich in Vitamin E and serums based on C vitamin which helps the production of collagen.
Double chin, natural remedies: the right exercises
You can also do gymnastics with the neck. To delete the double chin just spend a few minutes a day to stretch it out well and gently rotate your head several times. In this way the elasticity of the skin is stimulated and the “bag” effect is reduced. Not only that, these exercises also help reduce the onset and size of wrinkles on the neck.