The human body is a chemical symphony, a masterpiece of elements that give life to each cell, tissue and organ. We present the chemical elements and quantities that make up the amazing biological machinery of our body.
Carbon: The Architect of Life
Carbon, with its unique ability to form chemical bonds, is the fundamental architect of organic molecules. It makes up approximately 18% of the human body and is found in all essential macromolecules, from carbohydrates and proteins to lipids and DNA. The very basis of life rests on the exceptional properties of carbon.
Oxygen: The Source of Vital Energy
Oxygen, vital for cellular respiration, represents about 65% of body weight. It binds with carbon to release energy stored in nutrients, thus fueling essential metabolic functions. Respiration, an everyday but amazing process, results in the production of energy that drives every cellular activity.
Hydrogen: A Faithful Companion to Water and Beyond
Hydrogen, present in approximately 10% of the body, plays a crucial role in the formation of molecules such as water (H₂O). In addition to its contribution to body water, hydrogen is an essential component of organic compounds, including nucleic acids and proteins.
Nitrogen: The Foundation of Proteins and DNA
Although it makes up only about 3% of body weight, nitrogen is essential for life. It is part of amino acids, the building blocks of proteins, and is found in DNA and RNA, the molecules that contain genetic information. The diversity and complexity of life is rooted in the presence of nitrogen.
Calcium: The Bone Architect
Calcium, present at approximately 1.5% of body weight, is known for its role in the formation and strength of bones and teeth. However, its influence goes further, participating in muscle contraction, the transmission of nerve signals and other vital functions.
Phosphorus: The Key to Cellular Energy
Phosphorus, often associated with calcium in bone formation, also plays a vital role in energy transfer at the cellular level. It is part of molecules such as ATP (adenosine triphosphate), the energy currency of the cell, and is present in essential nucleic acids.
Potassium, Sodium and Other Electrolytes: Ionic Balance for Life
Potassium, sodium and other electrolytes maintain ionic balance in cells, allowing the transmission of nerve signals and muscle contraction. These elements, although present in relatively small quantities, are essential for homeostasis and cellular function.
Trace Elements: The Subtle Touch of Biological Chemistry
In addition to the main elements mentioned, the human body contains a variety of elements in trace amounts, from zinc and iron to copper and manganese. Although present in small quantities, these traces are essential for various biological functions, such as oxygen transport, enzyme synthesis and antioxidant protection.