Athletes meet at the Athletes’ Forum 2024 / Day

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The participants of the forum could spend the day at the “Buddha” event site, enjoying the hospitality of Paul and his wife Linda and participating in the arranged meditation practices. The day started with a PickAqua water master class, which highlighted the importance of water, its composition and effects on the body, especially during physical exertion. Everyone had the opportunity to enjoy a special Buddha bowl, followed by a Cocoa ceremony and an unforgettable sound therapy session. For a pleasant relaxation, you could look for answers in the tarot cards and treat yourself to a vegan tart at the end. The event was also an opportunity to get acquainted with Rudy’s Kombucha drinks and receive a box of quality water as a gift. A key element of the event was the opportunity to experience various therapies, gain new knowledge, meet both old friends and meet new athletes, share experiences and listen to other people’s stories. At the end of the forum, all those present went home with a smile on their faces, fulfilled and rested, ready for new challenges.

Pauls Pujāts: “I have spent my whole life in sports, I knew how challenging life rhythms are for athletes. Train, eat, sleep, recover – repeat and repeat. It’s a years-long process. Then there is a moment when you get an injury or something else happens and the athlete doesn’t know what to do and has to recover. It is always a battle with oneself, a battle with the body, all the time as if breaking itself. The reason why we decided to organize this event is very personal – to give athletes knowledge and a path to easier recovery, which would be useful both in sports and in life, as well as to provide information to use in their life structure in the future. We offer something active and interesting so that people can also communicate with each other.”

The second part of the Athletes’ Forum 2024 will take place on November 14 at the LOK office. Jānis Kaupe, LOV’s sports doctor, will take part in the event as a lecturer, who will talk about athlete’s discipline for achieving long-term results. Former basketball player and current businessman Žanis Peiners will share his experience on financial management, budgeting and setting financial goals. TV3 sports journalist and commentator Toms Prāmnieks will focus on media literacy and the use of social networks, while LOV sports psychologist Lāsma Lapiņa will discuss psychological challenges and their solutions in high-performance sports.

Don’t miss this opportunity!

The number of places is limited –



It appears you’re‍ sharing some content related to a forum event centered around wellness, meditation, and athlete recovery. Here’s a summary of the key points highlighted in the⁤ text:


Event Overview:

Participants at the “Buddha” event enjoyed a‍ day focused on wellness, hosted by Paul and Linda. The agenda included various activities aimed at promoting relaxation, health, and community.

Activities Featured:

  • PickAqua Water ⁢Master Class: Focused on the significance‌ of water ⁤for physical health.
  • Buddha Bowl Lunch: ​A nutritious meal designed‌ for rejuvenation.
  • Cocoa Ceremony: A cultural and spiritual experience.
  • Sound ​Therapy Session: An immersive‌ experience for relaxation.
  • Tarot Card Readings: An opportunity ⁤for introspection and ⁤fun.
  • Vegan Tarts: A delicious plant-based treat to‍ enjoy ⁣afterward.
  • Kombucha Tasting: ‌ Introduction to Rudy’s Kombucha drinks.
  • Gift of Quality‍ Water: Each participant received a box of quality water.

Impact of the Event:

Participants left feeling fulfilled​ and rejuvenated, having formed ‌new connections with fellow athletes and shared experiences.

Quote from ⁢Pauls Pujāts:

Pauls emphasized the rigorous routine⁣ of athletes​ involving training, diet, recovery, and the personal battles they face, particularly during injuries and‌ recovery periods.


The event appears to be a successful gathering⁣ focused on holistic health and‍ athlete⁣ support, providing valuable‌ resources and therapies.⁢ If​ you need further elaboration or additional insights on a specific aspect, feel free to ask!

Event Overview:

Participants at the “Buddha” event enjoyed a day focused on wellness, hosted by Paul and Linda. The agenda included various activities aimed at promoting relaxation, health, and community.

Activities Featured:

  • PickAqua Water Master Class: Focused on the significance of water for physical health.
  • Buddha Bowl Lunch: A nutritious meal designed for rejuvenation.
  • Cocoa Ceremony: A cultural and spiritual experience.
  • Sound Therapy Session: Intended for deep relaxation and healing.
  • Tarot Card Readings: An opportunity for introspection and exploration.
  • Vegan Tart Treat: A delightful end to the meal.
  • Kombucha Tasting: Featuring Rudy’s Kombucha drinks.
  • Quality Water Gift Box: Given to all participants.

Quotes from Organizers:

Paul Pujāts, reflecting on the event, emphasized the importance of providing athletes with knowledge and pathways to recovery, recognizing the challenges they face in balancing sports and personal life.

Upcoming Event:

The second part of the Athletes’ Forum 2024 is scheduled for November 14 at the LOK office. Notable speakers will include:

– Jānis Kaupe, discussing athlete discipline for long-term results.

– Žanis Peiners, sharing insights on financial management.

– Toms Prāmnieks, focusing on media literacy and social network use.

– Lāsma Lapiņa, addressing psychological challenges in high-performance sports.

Important Note:

Don’t miss this opportunity! Limited places are available for you to engage in these meaningful discussions and activities.

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