Si Thanh (right) was born in 1986 Nha Phuong born in 1990. Photo: FB Si Thanh, Nha Phuong.2 Vietnamese beauties attract attention when wearing sexy clothes. Photo: FB Si Thanh, Nha Phuong.Dressed boldly, Nha Phuong and Si Thanh make it difficult for people to take their eyes off. Photo: FB Si Thanh, Nha Phuong.2 Vietnamese beauties confidently show off their figures in tight outfits while practicing pole dancing and sexy dance. Photo: FB Si Thanh.Nha Phuong and Si Thanh became close after filming Love before the wedding day airing in 2023. Photo: FB Si Thanh.Si Thanh’s advantage is his balanced body. However, her height is quite modest. Photo: FB Si Thanh.Si Thanh tries to eat, drink, and exercise to get the best round. Photo: FB Si Thanh.Charming, youthful female singer at the age of 38. Photo: FB Si Thanh.Si Thanh kept his love life private after breaking up with Huynh Phuong. Photo: FB Si Thanh.Actress Nha Phuong Don’t eat white rice for 3 years to stay in shape. Photo: FB Nha Phuong.The beauty married Truong Giang and gave birth to two children. Photo: FB Nha Phuong.Watch the video: “Nha Phuong dresses up, planning to “rock” the BlackPink concert”. Source Nha Phuong’s FB
Si Thanh (right) was born in 1986 Nha Phuong born in 1990. Photo: FB Si Thanh, Nha Phuong.
Nha Phuong’s figure and Si Thanh are both slim and toned. Photo: FB Si Thanh, Nha Phuong.
2 Vietnamese beauties attract attention when wearing sexy clothes. Photo: FB Si Thanh
Dressed boldly, Nha Phuong and Si Thanh make it difficult for people to take their eyes off. Photo: FB Si Thanh, Nha Phuong.
2 Vietnamese beauties confidently show off their figures in tight outfits while practicing pole dancing and sexy dance. Photo: FB Si Thanh.
Nha Phuong and Si Thanh became close after filming Love before the wedding day airing in 2023. Photo: FB Si Thanh.
Si Thanh’s advantage is his balanced body. However, her height is quite modest. Photo: FB Si Thanh.
Si Thanh tries to eat, drink, and exercise to get the best round. Photo: FB Si Thanh.
Charming, youthful female singer at the age of 38. Photo: FB Si Thanh.
Si Thanh kept his love life private after breaking up with Huynh Phuong. Photo: FB Si Thanh.
Actress Nha Phuong Don’t eat white rice for 3 years to stay in shape. Photo: FB Nha Phuong.
The beauty married Truong Giang and gave birth to two children. Photo: FB Nha Phuong.
Watch the video: “Nha Phuong dresses up, planning to “rock” the BlackPink concert”. Source Nha Phuong’s FB
Interview between Time.news Editor and Celebrity Fitness Expert
Time.news Editor: Welcome to Time.news! Today, we have a distinguished guest, a celebrity fitness expert who has worked closely with some of the most stunning stars in Vietnam, including Nha Phuong and Si Thanh. Thank you for joining us!
Expert: Thank you for having me! It’s a pleasure to discuss the inspiring journeys of these talented women.
Editor: Let’s start with Nha Phuong, who seems to be taking drastic measures to maintain her figure. It’s reported that she’s avoided eating white rice for three years! How common is this in your experience with celebrities?
Expert: Nha Phuong’s approach is not unique in the entertainment industry. Many celebrities adopt strict diets to maintain their figure, especially in an increasingly image-conscious environment. However, while some methods can be effective, they should be balanced with nutritional needs for overall health.
Editor: That’s a great point! It’s important to find that balance. On the other hand, Si Thanh has been more focused on fitness through exercise, including pole dancing and sexy dance. What are the benefits of incorporating such dynamic workouts?
Expert: Dynamic workouts like pole dancing not only improve physical strength and flexibility but also enhance self-confidence and body awareness. They’re a fantastic way for individuals to express themselves creatively while engaging in fitness. Plus, they can be incredibly fun, which helps with motivation!
Editor: Definitely! It looks like both women support each other’s fitness journeys. Can you tell us about the significance of camaraderie among celebrities when it comes to maintaining a healthy lifestyle?
Expert: Absolutely. Having a workout buddy or a support system is immensely helpful. It creates a sense of accountability and encouragement. Nha Phuong and Si Thanh’s friendship, formed during their filming of Love Before the Wedding Day, is a perfect example. They motivate each other, share tips, and celebrate their achievements, making the path to fitness enjoyable.
Editor: Speaking of looks, the article notes both women have stunning bodies. What advice would you give to fans looking to achieve a similar aesthetic in a healthy way?
Expert: Focus on a well-rounded fitness routine that includes strength training, cardio, and flexibility exercises. Nutrition should also play a crucial role. Instead of extreme restrictions like cutting out an entire food group, aim for moderation and diversity in your diet. It’s about finding a sustainable lifestyle, not just quick fixes.
Editor: Excellent advice! Lastly, after her breakup with Huynh Phuong, Si Thanh has kept her love life private. How important is it for public figures to have boundaries regarding personal life, especially in the fitness and entertainment industry?
Expert: Boundaries are crucial for mental health and overall well-being. The pressure of public scrutiny can be overwhelming for anyone, especially those in the limelight. It’s essential for celebrities like Si Thanh to protect their personal lives, allowing them space to grow and heal without added stress from outside opinions.
Editor: Well said! Thank you for sharing your insights with us today. It’s been enlightening to hear how fitness and personal well-being intersect with the journeys of public figures like Nha Phuong and Si Thanh.
Expert: Thank you! It was a pleasure discussing this with you. Remember, every individual’s fitness path is unique, and finding what works for you is the key to lasting success.