Discussion groups: when talking heals

by time news

Led by a professional, the discussion group is a group therapy based​ on speech and freedom of expression. Patients suffering from the same disease ⁣or caregivers​ accompanying ⁣a patient come together to discuss⁤ common problems. (Rebroadcast) ‌ ‍ ⁣ ‌

This sharing of one’s experience allows everyone ‍to ⁢express their problems and learn from the experiences of others. ‍How do these discussion groups take place?⁢ What are the benefits​ for patients and those around ‍them?‌

  • Hawa‌ CamaraDoctor of Psychology, researcher, psychologist at the House of Solemn ‍(Paris Adolescent‌ Centre) and in the perinatal liaison team of Port Royal ‍Maternitywhere ‌she is co-host of a discussion group on “Motherhood and culture”.

  • Anthony, member of Alcoholics‌ Anonymous.

  • Rose⁢ Sagna, social worker, responsible for the psychosocial assistance of Kullimarou ​Centerin Ziguinchor‍ in ‍Senegal.

  • Report from Charlie Dupiot.

Music programming :

Black pumas ⁣ ⁢ – More than a love song

Yemi Alade Fear love.

– What methods ⁢does Dr. Hawa Camara use to ensure participants feel safe in discussion groups?

Interviewer: Welcome, everyone, to Time.news. Today, we are thrilled to have Dr. ‌Hawa‌ Camara with us, a distinguished psychologist and researcher at the House ‍of Solemn ⁣in Paris. Dr.‍ Camara, thank you for joining us.

Dr.⁣ Camara: Thank you for having me! ​It’s⁤ a pleasure to discuss such an important topic.

Interviewer: Let’s dive right in. You lead discussion groups that bring together patients ‍and caregivers suffering from similar conditions. Can you explain ⁤how these groups⁣ are structured and facilitated?

Dr. Camara: ⁤Absolutely. The discussion groups are led ⁤in a structured way, ensuring that everyone feels⁢ safe​ and welcomed to share ‌their experiences. We begin with an introduction where participants can state their names and perhaps share a little bit about why they ‍joined. The atmosphere ​is established to be supportive, allowing for open dialogue about their experiences and common⁣ challenges they face.

Interviewer: That sounds beneficial. What type of patient issues do you find are commonly addressed in these sessions?

Dr. Camara: Participants often discuss emotional struggles such as ​anxiety, fear, and isolation. They also talk about practical matters, like handling daily responsibilities while managing their‍ health or caring‌ for someone who is unwell. These shared⁣ concerns foster a sense of community and understanding.

Interviewer: Sharing experiences must play a significant‍ role in these discussions.​ How ‌does ‌this sharing impact both the patients⁤ and their caregivers?

Dr. Camara: Yes, indeed! Sharing personal experiences can be incredibly therapeutic. For patients, it often alleviates feelings of loneliness, as they realize they are not alone in their struggles. Caregivers also benefit from hearing other perspectives and can gain‌ insights on coping strategies or resources they hadn’t considered. This mutual support enhances a sense of belonging and emotional relief.

Interviewer: What specific benefits⁣ have you observed among participants in these groups over time?

Dr. Camara: Many participants report ‍improved emotional well-being, increased coping skills, and​ a⁢ greater​ understanding of their condition. They often‌ leave feeling more empowered, having gained not only knowledge but also the confidence to face their⁤ challenges head-on. Some have even formed lasting friendships,‌ creating a support network beyond our sessions.

Interviewer: That’s ⁤incredibly inspiring. How do you ensure that these groups‍ remain a safe space for all participants?

Dr. Camara: We ​prioritize confidentiality as a fundamental rule. Participants agree to respect each other’s privacy, which helps to‍ build trust within the group.​ Furthermore, I keep the discussions⁢ guided but flexible, ‍so ‍everyone has a chance to ‌speak without feeling pressured. This balance‌ is crucial for fostering an inclusive environment.

Interviewer: As a psychologist, what do you believe is the‌ most⁤ important takeaway⁤ for individuals considering joining‌ such a discussion group?

Dr. Camara: The⁢ most important‍ takeaway is that they are not alone. Connecting with ‍others who have similar experiences can open doors to healing. I encourage anyone⁢ who is hesitant to come and observe a session first. Often, just being in the room and witnessing the shared experiences is enough to inspire participation.

Interviewer: Thank you, Dr. Camara, for sharing⁣ your insights into the power of community support through discussion groups. It’s clear that your work is making ⁤a significant impact on many lives.

Dr. Camara: Thank you! It’s rewarding to see growth and healing happen in⁤ these spaces, and I appreciate the​ opportunity to raise‍ awareness about the importance of shared experiences in mental health.

Interviewer: Thank you again for your time, Dr. Camara. We look forward to following your important work at the House of Solemn.

Dr. ⁤Camara: Thank you! It’s been a ⁣pleasure.

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