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A new study led by Dr Emily Jones from the University of California has found that playing video games can have a positive effect on the brain, making it “younger” than exercise. Scientists conducted an experiment in which participants played video games and did physical exercise to compare their effects on brain activity. This was reported by The Telegraph, Day.Az reports with reference to Gazeta.ru.
The study found that video games improved cognitive functions such as attention, memory and reaction speed at a higher level than physical exercise. This may be due to the fact that video games require more intensive use of the brain to solve problems and make decisions.
The scientists also noted that video games may be more appealing to people than exercise, which may encourage more regular use. This, in turn, can lead to more noticeable positive changes in brain activity.
the study highlights the importance of diversity in your approach to maintaining a healthy brain and body. A combination of video games and exercise may be the most effective way to keep your brain healthy and youthful.
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