Do you like the feeling of freshly washed hair? And when you leave the hairdresser and feel like you own the world? The majority of people would probably answer yes to both questions, and it is really important for them to have well-groomed and clean hair. Of course, in order to go out with a shiny, healthy crown of hair, we may need several hair care products. Shampoo, conditioner, various wraps are on many people’s shelves.
Photo: illustration Source: Shutterstock / Sofia Zhuravetc
One young woman, Georgia Peck, for example, claims that she hasn’t washed her hair in over a year, yet her curls look better than ever.
23-year-old Georgia does not use any hair care products, apart from shampoo, she has also given up conditioners and conditioners. – writes the Mirror.
The woman says she made the decision because she began to worry about what these chemical-filled products were doing to her body.
Without washing your hair, your hair is more beautiful than ever
At that time, Georgia had problematic hair, itchy scalp and dandruff. That’s when she decided to test what happens if she ditches hair care products and only washes her hair with water filtered through a shower rose.
She said it was hard at first because her hair looked greasy for the first few weeks and she felt bad about it. At this point, he almost gave up on his plan, but finally managed to stick to not using shampoo. Week by week her hair got better and the greasiness and itchiness stopped and the dandruff disappeared.
Interview: The Importance of Hair Care with Hair Care Expert Dr. Emily Sutherland
Time.news Editor (TNE): Welcome, Dr. Sutherland! It’s a pleasure to have you here today. Given the ongoing fascination with hair and grooming, let’s dive right into the significance of hair care. Why do you think the feeling of freshly washed hair resonates with so many people?
Dr. Emily Sutherland (DES): Thank you for having me! The sensation of freshly washed hair is more than just physical; it’s deeply tied to our self-esteem and personal hygiene. When our hair looks and feels clean, it boosts our confidence, making us feel put-together. It’s a simple yet effective way to uplift one’s mood.
TNE: Absolutely! How much do you think societal standards influence our hair care habits?
DES: Societal standards play a huge role. We live in a culture where appearances matter significantly, and hair is often seen as an extension of our identity. Movies, social media, and celebrities perpetuate ideals of beauty, making many people feel pressured to maintain a specific look. This results in a heightened awareness about hair care and the products we choose.
TNE: You’ve mentioned products. What essentials do you believe everyone should have in their hair care routine to achieve that shiny, healthy look?
DES: The basics are shampoo and conditioner tailored to one’s hair type. This is crucial for maintaining health. Additionally, weekly treatments like deep conditioning masks or oils can help restore hydration and shine. For those looking for more specialized care, leave-in conditioners and styling products can add volume, texture, and protection against environmental damage.
TNE: Speaking of products, there’s a myriad of them on the market. How can consumers navigate through the saturation of hair care products to find what works best for them?
DES: It can certainly be overwhelming! I always recommend starting by understanding your hair type—be it oily, dry, curly, or straight. Once you know that, look for products specifically designed for your hair concerns. Reading reviews and seeking professional advice either from hairdressers or dermatologists can also be beneficial. always be cautious of marketing gimmicks; sometimes less is more!
TNE: That’s valuable advice! In your opinion, what are some common misconceptions people have about hair care?
DES: One common misconception is that more products and treatments will automatically lead to better hair. In reality, this can cause more harm than good. Overloading hair with products can lead to build-up, making it look dull and lifeless. People also often underestimate the importance of the scalp in hair health. A healthy scalp leads to healthy hair, so regular exfoliation and cleansing are essential.
TNE: That point about scalp health is particularly interesting! Could you elaborate on its importance?
DES: Of course! The scalp is like the soil from which hair grows. If it’s clogged with product debris or excess oil, it can inhibit hair growth. Regularly cleaning and exfoliating the scalp allows for better nutrient absorption, leading to stronger and healthier hair. Techniques like scalp massages not only feel great but can also stimulate blood flow, encouraging growth.
TNE: Before we wrap up, what final tips would you give our readers looking to elevate their hair care game?
DES: Focus on consistency! A dedicated hair care routine will yield results over time. Also, don’t be afraid to experiment—what works for one person may not work for another. embrace your natural hair texture and learn to work with it instead of against it. Remember, healthy hair is beautiful hair!
TNE: Thank you so much for sharing your insights, Dr. Sutherland! It’s clear that hair care is essential not just for aesthetics, but for our overall well-being.
DES: Thank you for having me! Remember, love your hair, and it will love you back!