Pop sensation Olivia Rodrigo made a surprising finding while watching footage of her “GUTS” World tour for her Netflix film. She confessed to Billboard that she was struck by teh newfound definition in her arms, a testament to the grueling physical demands of the tour.
Rodrigo’s dedication to performing was evident, not just in her on-stage presence but also in the physical changes she observed.”I was working out so much during the tour, and looking back at the footage, I was like, ‘wow, I have muscles in my arms for the first time ever!’ That was a surprise,” she revealed.
After a brief break from the hectic schedule, Rodrigo will be retaking the stage in March 2024, hitting numerous festivals. Until then, she’s looking forward to a well-deserved rest, adding, “I can’t wait to just sit on the couch and eat a ton of food.”
What fitness routines does Olivia Rodrigo incorporate while on tour to maintain her physical health?
Q&A with Olivia Rodrigo: Insights on touring, Fitness, and Finding Balance
Time.news Editor: olivia, you’ve recently made headlines not just for your music but for something unexpected—a change in your physique during your “GUTS” World Tour. Can you share more about this realization?
Olivia Rodrigo: Absolutely! While watching my footage for the Netflix film,I was genuinely surprised to see how defined my arms had become. I guess the physical demands of the tour really took a toll on me in a positive way! I was working out so much while on the road,and looking back,I thought,“Wow,I have muscles in my arms for the first time ever!” It was a stark reminder of how rigorous touring can be.
Time.news Editor: It sounds like the tour was quite the physical challenge. How did you balance your performances with your fitness regimen during such a demanding schedule?
Olivia Rodrigo: It was definitely a juggling act. I had to fit in workouts whenever I could,whether it was in the hotel gym or squeezing in a short session before a show. I found that staying active helped me feel energized for performances, even though it was challenging to maintain that balance with long hours and travel.
Time.news Editor: Your upcoming break appears to be something you’re looking forward to. How do you unwind after such an intense schedule, and what does that “well-deserved rest” look like for you?
Olivia Rodrigo: I can’t wait to just sit on the couch and eat a ton of food! After all the adrenaline of performing and the hustle of touring, taking some time to relax and enjoy simple pleasures is so important. It’s essential for mental health, too. I plan to catch up on some shows and just enjoy being home for a little while.
Time.news Editor: As you prepare to take the stage again in March 2024 for various festivals, what advice do you have for aspiring artists regarding the physical demands of live performances?
Olivia Rodrigo: My biggest piece of advice is to listen to your body. Touring can be exhausting, and while it’s important to push yourself, it’s equally vital to take breaks and focus on self-care. Incorporate fitness into your routine in a way that works for you,so it enhances your performance rather than detracts from it. And don’t forget to enjoy the journey along the way!
Time.news Editor: That’s great advice,Olivia. As we wrap up, how do you feel that this experiance will influence your approach to future performances and your career in general?
Olivia Rodrigo: This experience has reinforced the idea that physical health and performance are deeply connected. I’ve learned that taking care of myself physically translates into better shows and greater enjoyment of my career. I want to maintain that awareness and make sure that I’m ready for whatever comes next while still making time to relax and recharge!
Time.news Editor: Thank you so much for your insights, olivia. It’s clear that your dedication and passion extend beyond music, influencing both your physical health and your overall approach to life as an artist.
olivia Rodrigo: Thank you! It’s been great to share this journey with everyone, and I’m excited for what’s ahead!