High cholesterol does not always manifest itself visibly. But precisely for this reason it is essential that they are correctly identified. the symptoms that appear in our appearance.
Dr. ahmed,famous for sharing medical facts on TikTok,explains that it exists three signs that cholesterol is high and appearing on the face,as well as around the hands and feet.
Dr. Ahmed points out that this is a condition known as tendon xanthomaswhich occurs when “cholesterol lumps” form in “any ligament or tendon in the body.” You may notice these lumps around your hands and feet.
Another warning sign of high cholesterol is xatelasmacaused by cholesterol-like lumps that form around the eyes and form a yellowish bump. You can notice them if you look in the mirror or ask someone else to check it for you.
Third, it is indeed also possible that a white ring around the colored part (iris) in the eye, known as the corneal arch.though,this can also occur naturally as people age (usually over 60),so it might potentially be worth getting tested as a precaution.
“You don’t want to have uncontrolled high cholesterol,” ahmed says. He adds that these symptoms usually indicate a familial hypercholesterolemiaa genetic disease that is usually treated with statins.
What lifestyle changes can definitely help lower high cholesterol levels effectively?
Interview wiht Dr.Ahmed: Identifying the Hidden Signs of High Cholesterol
Editor: Welcome, Dr. Ahmed! Thank you for joining us today too discuss the frequently enough silent nature of high cholesterol and its effects on our appearance. Can you start by explaining why it’s crucial to identify high cholesterol,especially when symptoms are not always visible?
Dr. ahmed: Thank you for having me! High cholesterol can be a silent killer, as it doesn’t always present clear physical symptoms. However, identifying it early is critical because uncontrolled high cholesterol can lead to serious health issues, including heart disease. Recognizing the external signs on our bodies can serve as a warning system.
Editor: You mentioned three specific signs that may indicate high cholesterol levels manifesting on the body. Can you elaborate on these symptoms?
Dr. Ahmed: Certainly! The three major signs to look out for include tendon xanthomas, xanthelasma, and a corneal arch.
- Tendon Xanthomas: These are cholesterol lumps that form in the ligaments or tendons, particularly noticeable around your hands and feet.
- Xanthelasma: This condition presents as yellowish bumps around the eyes, caused by cholesterol-like deposits. They are often very noticeable and can be easily spotted in the mirror.
- Corneal Arch: A white ring around the iris, known as a corneal arch, can appear due to high cholesterol levels. While it may also occur naturally with age—in individuals over 60—it can be a sign to check cholesterol levels, especially if you’re younger.
Editor: Those are incredibly insightful signs. How can someone differentiate these symptoms from natural aging or other conditions?
Dr. Ahmed: That’s a great question. While age can cause some changes in the eyes like the corneal arch, noticing unexplained lumps around the hands or feet or the sudden appearance of yellowish bumps around the eyes should prompt an immediate conversation with a healthcare professional. Genetic conditions like familial hypercholesterolemia can occur without noticeable lifestyle risk factors, so getting a cholesterol test is crucial if you observe these symptoms.
Editor: What advice do you have for readers who might recognize these signs in themselves or loved ones?
Dr. Ahmed: First and foremost, don’t panic! If you notice any of these symptoms, schedule a visit with your doctor. They can conduct a simple cholesterol test to determine your levels. Early detection and management are vital, and treatment often involves lifestyle changes and sometimes medication, like statins, especially in cases like familial hypercholesterolemia.
Editor: beyond recognizing symptoms and seeking medical advice, what preventative measures can individuals take to maintain healthy cholesterol levels?
Dr. Ahmed: That’s an important aspect to consider. Regular exercise, a balanced diet rich in fruits, vegetables, whole grains, and healthy fats, such as those found in fish and nuts, can significantly help maintain cholesterol levels. Additionally,avoiding trans fats and minimizing saturated fats in your diet are vital steps.Regular check-ups with your healthcare provider can help keep you informed about your cholesterol levels.
Editor: Thank you, Dr. Ahmed, for these vital insights on high cholesterol and its manifestations. It’s clear that our health often speaks thru our body, and being attentive to these signs can lead to early intervention and ultimately better health outcomes.
Dr. Ahmed: Thank you for having me! Remember, staying informed and proactive about your health is key. Don’t ignore the signs your body is giving you!
This engaging interview with Dr. Ahmed provides readers with crucial insights on the hidden signs of high cholesterol, emphasizing the importance of recognizing symptoms and preventive measures.