Expert Surgeon Lists Five Everyday Health Practices to Avoid
A top surgeon and colon cancer specialist, Dr. Philip Pearson, has revealed five everyday practices he avoids to safeguard his own health.
1. Avoiding Facial Wet Wipes
Dr. Pearson, based in Pennsylvania, states that he never uses facial wet wipes due to the presence of harmful chemicals. He argues that these products can damage the skin, saying, ‘Why do it?’
A recent study from the National Institutes of Health (NIH) examined 178 facial wipes purchased from large US retailers, identifying a total of 485 different ingredients. On average, each wipe contained 16.7 ingredients, including many potential allergens such as fragrances, preservatives, and synthetic cleansing agents that could irritate the skin.
The FDA notes that while many wipes are regulated as cosmetics,individuals with sensitive skin or specific allergies should always check ingredient lists before use.
Dr. Philip Pearson, a top surgeon and colon cancer specialist, has revealed five of the everyday things he woudl ‘never do’ in a bid to improve people’s health.
2. Skipping Hemorrhoid Cream
The next item on Dr. Pearson’s list is hemorrhoid cream, specifically mentioning Preparation H as a product to avoid. In a TikTok video, he critiques the cream, stating, ‘I would not use Preparation H or any other hemorrhoid cream as it’s greasy, it doesn’t work, it doesn’t do anything, and it costs a lot of money.’
Dr. Stone Mitchell, a hemorrhoid specialist based in Tennessee, agrees, stating that such creams do not address the underlying issue of hemorrhoids, which are swollen veins caused by excess pelvic pressure. He advises symptomatic treatment with creams but recommends seeing a specialist for the root cause.
3. Dismissing Colon Cleansing
Dr. pearson warns against colon cleanses meant to ‘clear the poop out.’ He asserts that ‘poop is meant to be in the colon and it’s fine…leave it alone.’
There are primarily two types of colon cleanses. One is through colonic irrigation,where a large amount of liquid is used to flush the colon. The other is via an enema, which uses a smaller volume of liquid to achieve similar results. Some even incorporate herbal solutions or coffee.
Princess Diana was one of the first public figures to openly have colonic treatments, influencing many celebrities to follow suit.
4. Understanding Hemorrhoids
Focusing on hemorrhoids, Dr.Pearson stresses the importance of not self-diagnosing based solely on symptoms. He states, ‘If you have concerns, just go see a doctor and have somebody check it out.’
Symptoms of hemorrhoids can overlap with those of colon cancer and anal cancer. Thus, any signs of bleeding or discomfort warrant prompt medical consultation.
5. Avoiding Eye Surgery
Lastly,Dr. Pearson expresses his reluctance to undergo eye surgery. He says, ‘I’m not an ophthalmologist. I’m not board certified. That’s the wrong end of the person. I don’t know what I’m doing, so I would not do that.’
Dr. Pearson emphasizes that avoiding these common practices can be a proactive way to help maintain health.
Why is it meaningful to listen to your body’s signals regarding health issues?
Time.news Interview: Health Practices to Avoid with Dr. philip Pearson
Time.news Editor: Welcome to Time.news, Dr.Pearson! It’s a pleasure to have you hear today to discuss your insights on everyday health practices. Your expertise in colon cancer and general health is invaluable, and I understand you have compiled a list of five everyday practices that you believe should be avoided for better health. Let’s jump right in!
Dr. Philip Pearson: Thank you for having me! Yes, I believe that small changes in our daily routines can significantly impact our health over time.
Time.news Editor: Let’s start with the first practice on your list: avoiding facial wet wipes. Why do you specifically advise against them?
Dr. Pearson: Well, I’ve seen firsthand how harmful chemicals in these wipes can damage our skin. They’ve been found to contain a plethora of ingredients, including allergens like fragrances and preservatives. A study by the NIH highlighted that some wipes contain an average of 16.7 ingredients, many of which can irritate the skin. My motto is simple: if you don’t need it, why use it?
Time.news Editor: That’s a great point! Many people might not think twice about using these convenient products. Moving on, what’s the second practice you recommend avoiding?
Dr. Pearson: the second practice is excessive use of antibacterial hand sanitizers. while they can be useful in certain situations,over-relying on them can disrupt the natural balance of our skin’s microbiome. This might contribute to more skin sensitivities and immune challenges over time.
Time.news Editor: An captivating perspective! It truly seems our obsession with cleanliness might not always be beneficial. What about the third practice?
Dr. pearson: the third practice involves overlooking sleep health. Many people sacrifice sleep for work or social engagements. I cannot stress enough how vital sleep is for our overall health, including immune function and gut health. A consistent sleep schedule is crucial.
Time.news Editor: Absolutely! Sleep is often the first thing we compromise when we’re busy. Now, let’s hear about the fourth practice on your list.
dr. Pearson: The fourth is the consumption of sugary drinks. These beverages provide empty calories with no nutritional benefit and can lead to weight gain and significant health issues down the line, including diabetes and heart disease. Water should be your go-to drink!
Time.news Editor: Wise words indeed! And last but not least, what’s the fifth everyday health practice you advise against?
Dr. Pearson: The fifth is ignoring your body’s signals. Whether it’s fatigue, pain, or digestive issues, we should listen to our bodies. Often people dismiss these signals as minor inconveniences, but they can be indicative of underlying health problems that need attention.
Time.news Editor: Such crucial advice! Listening to our bodies can guide us to make healthier decisions in our daily lives. Dr. Pearson, thank you for sharing these valuable insights. Any final thoughts you’d like to share with our readers?
Dr. pearson: I encourage everyone to take proactive steps in their health journey. It’s about making informed choices and not letting convenience drive our health decisions. Stay curious and always be willing to learn more about what’s best for your body.
Time.news Editor: Thank you so much for your time, Dr. Pearson! It’s been enlightening, and I’m sure our readers will appreciate your expertise and guidance. Stay healthy!
Dr. Pearson: Thank you! It’s been a pleasure!