With the approach of the month of Ramadan, we find that delicious Ramadan drinks that are indispensable in any home, especially in the month of Ramadan, where Ramadan drinks work to replenish energy in the body, such as dates and dates, so that the body consumes the calories it needs. However, we find that there is a drink that causes a rise in sugar in The blood, which causes many diseases, especially for diabetics, and these drinks are sugary sweeteners that are powder and are made like powdered tamarind juices, as they cause many bloating and gases, in addition to working on high sugar and sobia powder, which causes a lot of bloating and health problems, and we will know On the harms of these drinks through this article.
Disadvantages of sugary sweeteners
When the month of Ramadan comes, we are exposed to bouts of thirst and dehydration, which makes us crave for iced juice. Special shops sell juices known as sugary sweeteners, which we learn about through the following points.
- Sobia Powder: It is by adding sobia powder to the water and working to transform it, and traders make some other additions to it that give a distinctive flavor and taste.
- Tamarind powder: It is one of the sugary sweeteners that negatively affect human health. Traders add tamarind powder to the water with other additives that are harmful to health, which causes a high level of sugar in the blood.
Ramadan healthy juices
In order to get healthy Ramadan drinks, they must be prepared in a healthy way at home. We will learn about these juices through the following points:
- Home tamarind: We must prepare home tamarind, as it is a healthy juice and is distinguished by its delicious taste, in addition to having great benefits for health, as it provides the body with the energy needed for it and stimulates blood circulation in the body.
- Karkari: It is one of the delicious drinks whose benefits are reflected on the health of the body.
- Qamar al-Din: It is one of the most beautiful Ramadan drinks, and the natural Qamar al-Din juice must be made to enjoy all its special benefits for the body.
error: It is not allowed to transfer our content for non-reporting