To expel 10 kilos of waste that may be stuck inside the colon, we offer some natural recipes that will work to clean the colon of this waste, as there is a lot of search for recipes that help cleanse the colon and expel the waste from it to get rid of toxins that exist in the human body, and the benefits of cleaning The colon has many benefits, the most important of which is preventing colon cancer and reducing the risk of developing it.
Natural recipes to expel waste from the colon
Many prefer to take natural recipes in the treatment of many diseases, so we will present the best natural recipes used to clean and cleanse the colon, such as lemon juice, which can be used to cleanse the colon in the following way:
- Put the lemon slices in a pot with a cup of water, then put the pot over the fire.
- Leave the pot on the fire until it boils, then after boiling, leave it to cool slightly.
- It is eaten warm after sweetening it with honey.
Ginger Colon Cleanse Recipe
Ginger is characterized by its ability to eliminate bacteria that reside inside the abdomen, so it is considered a good colon cleanser and can be used to clean the colon through the following recipe:
- Put a spoonful of ground ginger in a cup and then add boiling water to it.
- The cup is covered and left to cool, and it is drunk warm and sweetened as desired with a spoon of honey.
How to prepare the miracle recipe
One of the benefits of this recipe is that it gives a person a feeling of comfort after eating it, due to its ability to expel waste from the colon in addition to being a treatment for gas and bloating. This recipe is an easy-to-prepare and is prepared as follows:
- Use two tablespoons of dried wild thyme.
- A cup of warm water is added to it after placing it in a cup, in order to preserve the nutritional value of thyme.
- In order to preserve the volatile oils that are found in thyme, we put a lid on the cup soaked in thyme.
- Leave the thyme soaked for 10 minutes, then sweeten it with honey and eat it on an empty stomach.
Eating vegetables and fruits also helps in cleansing the colon because of the fiber they contain, which works to prevent constipation, which is caused by the accumulation of waste in the colon, and also causes indigestion and other damages that may reach the point of poisoning.