If I told you Your skin ages faster because you wash your face Every day, what would you think? Possibly, many would not take me seriously, while many others would deny this statement under the umbrella of specialists who, precisely, recommend otherwise: wash your face to eliminate all the waste deposited on it. And the truth is that, although it is not a refuted truth or 100%accurate, yes it has become the practice of Salma Hayek to face skin aging.
As you read, the Mexican actress revealed in an interview with GQ that her best anti -aging secret is in a gesture as simple as not washing her face in the morning. “My grandmother taught me never to wash my face in the morning”Hayek explained in his interview with the British edition of the medium, adding the reason for this rare practice: “At night, Your skin produces all the sebum it needs to look young and regenerates aloneso be waked from the skin at night, but not in the morning, ”added the actress after the question of” What is the Salma Hayek skin care routine? “
An unknown secret that has reopened the public debate about How many times we must wash the face And, even more, when to do so to improve the skin of the skin and no, as Hayek explains, degrade it by eliminating these oils. To solve all doubts, in Clara Magazine we review what the specialists think. Will Salma Hayek be right or is it a more cosmetic myth? This is what pharmacists and dermatologists say In this regard.
Should we wash our face in the morning? Experts respond
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The first thing we must understand is that, There is no single answer. As Miriam Llantada explains, beauty expert with a master’s degree in cosmetic formulation and dermopharmacy, in its channel, one of the greatest errors in the dissemination of beauty “that there is a norm for everyone.” What we must do, both to talk about cleaning and with any other concrete cosmetic, is that Each type of skin has certain characteristics and these will be the ones that define one answer or another.
Normally, we listen to that of “you have to wash your face tomorrow and night” whatever your skin typology, but as Salma Hayek defends and refutes llantada, it is not always true. “Many mature leather people o Dry skin benefit from not washing their face in the morning. Even people with fatty skin too, because We are damaging our skin barrierTo, for example, ”clarifies the cosmetologist.
A centralized approach to problematic skins that the dermatologist María Dolores Guerrero Putz (known in social networks such as Dr. Moly Derma) filters even more, Recommended not to wash their face in the morning to “people with ecchemes, who have very dry or sensitive skin. Including those people who are immersed in any treatment, because their skin is very dry. ”
In the rest of the people, “if I recommend washing the face in the morning as in the night. At night because it is important to remove any residue That has remained in the face, be it makeup, sunscreen, sweat. Even during the day we are exposed in the environment to many harmful particles that are important to eliminate. And in the morning It is also importantbecause most people use some type of active ingredientfor example, retinoids that if they are not withdrawn can generate irritation. ”
And if you want to refresh the skin in the morning, but your skin does not demand from this day cleaning, the pharmaceutical The use of thermal water “to remove excess sebum that a sensitive or dry skin can retain, that in this case it will be the remains of the cosmetics of the previous night ”.
How to wash the face at night
Views these differences, in what all the specialists coincide is that, we have dry, mature or fat skin, All of them will need a night cleaning Specific that helps eliminate the remains of the whole day and prepare the skin for the application of later cosmetics. But how should this cleanliness be? What products are adequate and how should we apply them?
“A good facial cleaning must last about 60 seconds And throughout the process you must make circular movements ”, introduces the dermatologist María Dolores Guerrero, adding that it must be a deep cleaning, generating the greatest foam we can (in the event that we use a gel or washing foam) and applying it all over the face, including the most difficult areas or less common.
For example, “it is important Clean well the area in which the hair is born Because it usually accumulates quite tallow or products that we have applied in the hair and if comedones are not clean, some rugged -looking bump. Also It is important to clean the chin area to eliminate excess sebum and avoid the appearance of granites, ”says Dr. Moly Derma.
And if you are going to do this cleaning in the shower, Keep in mind the contact that your face will have with other detergentssuch as shampoo or body gel, as well as if it is later, it will always be done after washing your teeth.
In the words of the dermatologist, “if you are going to clean your face in the shower, you must first wash your hair and rinse it to prevent the rest of the product from staying on the face. In the case of The teeth, it is also preferable to wash them before of facial hygiene to prevent some pasta can be left and contact dermatitis can occur. ”
What cleaner is better for my skin type
Another of the most common questions when talking about washing your face is What cleaner is the most appropriate According to our skin type, since, as we advance, it will not be equal to clean a dry or sensitive skin as a skin with fatty trend. The Dra. Leire barrutiaDermatologist specializing in aesthetic dermatology, proposes:
- If you have oily skin: A cleaner gel with salicylic acid or glycolic acid, which helps balance this excess sebum that your skin can possess.
- If you have dry skin: The ideal will be to choose a softer cleaner gel, “that respects the barrier function”, with smooth -tensioning or with a balanced pH.
In addition, as extra recommendations, Barrutia recommends, at least once a week, make a small exfoliationto optimize skin cleaning. This will be done, “without clarifying the cleaner gel, applying a physical exfoliant or Scrap” and although it seems that sometimes the skin can irritate us, “On the contrary, it strengthens the cutaneous barrier”, Adds the dermatologist.
It is very important that, when using this product, “Insist in areas where you usually have more pores dilated or black points or open comedones ”and, once achieved, clarify, dry the skin and voila.
Should You Wash Your Face Every Morning? A dermatologist Weighs In on Salma HayekS Skincare Secret
Time.news: Welcome, everyone, to today’s deep dive into skincare. Salma Hayek recently revealed that she doesn’t wash her face in the morning, claiming it’s her anti-aging secret. This has sparked a huge debate: is she onto something, or is this a skincare myth? We’ve got Dr. Vivian Holloway, a leading dermatologist, here to break it all down for us. Dr.Holloway, thanks for joining us.
Dr. Holloway: Thanks for having me. It’s great to be here.
Time.news: So, let’s get straight to it. Salma Hayek says her grandmother taught her never to wash her face in the morning, believing that the skin regenerates overnight and needs the sebum it produces. What are your thoughts?
Dr. Holloway: salma’s not entirely wrong.There’s definitely some truth to the idea that over-cleansing can damage your skin barrier. The traditional advice of “wash your face twice a day, every day” isn’t a worldwide solution. Skincare is incredibly personal; what works for one person might not work for another.
Time.news: The article mentions that people with mature skin or dry skin, and even some with oily skin, might benefit from skipping the morning cleanse. Why is that?
Dr. Holloway: It boils down to maintaining your skin’s natural balance.Over-washing, especially with harsh cleansers, can strip away essential lipids and moisture. Mature and dry skin types are already prone to moisture loss, so skipping the morning wash can help preserve that. For some with oily skin, aggressive cleansing can paradoxically trigger more oil production as the skin tries to compensate for the dryness.It’s all about avoiding damage to the skin barrier.
Time.news: The article also quotes Dr. Moly Derma, who recommends skipping morning cleansing for people with eczema or very sensitive skin, or those undergoing certain treatments. Why those specific cases?
Dr. Holloway: Those are situations where the skin barrier is already compromised. Eczema and sensitive skin are inherently more reactive, and harsh cleansers can exacerbate irritation and dryness. Similarly, many dermatological treatments, like those for acne or rosacea, can leave the skin feeling dry and sensitive. In these cases, morning cleansing can be too much.
Time.news: So, who should be washing their face in the morning?
Dr. Holloway: Generally, people with very oily skin or those who use active ingredients like retinoids at night. Retinoids, while fantastic for anti-aging, can make the skin more sensitive to the sun.Washing your face in the morning helps remove any residual product and minimizes the risk of irritation. And, of course, if you sweat a lot during the night or wake up feeling like your face is dirty, cleansing is appropriate.
Time.news: What about a compromise? The article suggests using thermal water to remove excess sebum for those who don’t need a full cleanse. Is that a good idea?
Dr. Holloway: Absolutely! Thermal water is a great gentle option. It can refresh the skin and remove excess oil without stripping away essential moisture.It’s a good option for those who feel like they need something, but whose skin doesn’t necessarily require a full cleansing routine. Products like micellar water are also great.
Time.news: The article emphasizes the importance of a thorough nighttime cleansing routine for everyone, nonetheless of skin type. Can you expand on that?
Dr. Holloway: Yes, nighttime cleansing is non-negotiable. Throughout the day,our skin accumulates makeup,sunscreen,pollutants,and excess oil. Leaving these impurities on overnight can clog pores, lead to breakouts, and potentially damage the skin. Remember, a good facial cleansing should last about 60 seconds.
Time.news: The article also provides tips on the proper technique for washing your face at night, including cleaning the hairline and chin area.Are there any other commonly missed areas?
Dr. Holloway: Definitely! Many people neglect around the nose and the jawline. These areas are prone to congestion and breakouts, so pay extra attention!
Time.news: Let’s talk cleansers.The article mentions salicylic acid or glycolic acid cleansers for oily skin and gentle, pH-balanced cleansers for dry skin. Any other cleanser recommendations based on skin type?
Dr. Holloway: For sensitive skin, look for fragrance-free and sulfate-free cleansers.For acne-prone skin,besides salicylic acid,benzoyl peroxide cleansers can be beneficial,but use them sparingly as they can be drying. Ultimately, it’s about finding a cleanser that effectively cleanses without leaving your skin feeling tight or irritated. Look for products that contain ceramides or hyaluronic acid, as they help retain moisture.
Time.news: the article mentions exfoliating once a week. Is that necessary, and what are the best methods?
Dr. holloway: Regular exfoliation is beneficial for most skin types, as it helps remove dead skin cells, unclog pores, and improve skin texture. You can choose a physical exfoliant,like a gentle scrub,or a chemical exfoliant,like an AHA or BHA. If you have sensitive skin,err on the side of caution and start with a low-concentration chemical exfoliant once every two weeks. Pay attention to your skin and adjust accordingly.
Time.news: Dr. Holloway, this has been incredibly insightful. Any final advice for our readers looking to optimize their skincare routine?
Dr. Holloway: Listen to your skin. Pay attention to how your skin feels after cleansing and adjust your routine accordingly. Don’t be afraid to experiment and find what works best for you. And, of course, consult with a dermatologist if you have any specific concerns or persistent skin issues. Ultimately, skin care is about long-term maintenance and health, so create a regime that you are able to consistently follow.
Time.news: Dr. Holloway, thank you so much for your time and expertise!
Dr. Holloway: My pleasure.
