Gracyanne Barbosa Talks Mental Health After Retreat: Globo.com

by Grace Chen

RIO DE JANEIRO, 2025-06-18

Gracyanne Barbosa is speaking out about mental health after a recent religious retreat. The influencer, known for her fitness and physique, shared her experiences and opened up a conversation about the importance of prioritizing mental well-being.

Barbosa’s Revelation

The fitness influencer shared her journey and emphasized the importance of mental health after a spiritual retreat.

  • Gracyanne Barbosa shared her experiences after a four-day retreat.
  • She emphasized the importance of mental health and self-care.
  • Barbosa’s post sparked discussions among her followers.

Gracyanne Barbosa, a prominent figure in the fitness world, is using her platform to advocate for mental health awareness, a topic she addressed after a four-day retreat. Her willingness to discuss her personal journey has resonated with her followers and fans.

After returning from the retreat, Barbosa posted on social media, discussing her experience. “I’m back, and I want to share a little of what I’ve been doing,” she began. “I was away for four days and it was wonderful.” She continued, “It was very good for me to be able to reconnect with myself, with my essence.”

The Importance of Self-Care

Barbosa emphasized the need for self-care and mental well-being. She believes that taking time for oneself is essential. Her post-retreat reflections highlighted the impact of disconnecting from the everyday hustle and reconnecting with inner peace.

Fan Reactions and Discussion

Barbosa’s post sparked a wave of reactions from her followers. Many praised her for her honesty and vulnerability. Her words initiated a broader conversation about mental health, with many people sharing their own experiences. This interaction showed a strong community support.

The influencer’s message also underscored the need to prioritize mental health in a world that often values external achievements. By sharing her personal journey, Barbosa has encouraged her followers to consider their own well-being and seek support when needed. The response to her post reflects a growing recognition of mental health importance.

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