Ministry of Hajj and Umrah issues health advice to Umrah pilgrims Ministry of Hajj and Umrah issues health advice to Umrah pilgrims

Jeddah: The Ministry of Hajj and Umrah has issued health instructions to Umrah pilgrims. These instructions are contained in an awareness message under the slogan ‘Umrah is safe for you and your family’.

The ministry explained that medical shoes should not be worn barefoot during Tawaf and Sai to avoid foot pain while walking on tiles. Umbrellas should be used to prevent sunburn.

Drink plenty of water and increase the amount of liquid in your diet. If you have a fear of skin breakouts, consult a dermatologist and apply the appropriate creams.

Medical mask should be worn to prevent contagious diseases. The Ministry of Hajj and Umrah has advised that it is advisable to refrain from using dirty or damaged masks.