Doctors say 10 symptoms of “long covid” (Long Covid) occur after 3 months of infection.
Today (27 April 65) Dr. Pittaya Lawong, Deputy Doctor of Public Health of Mae Hong Son Province, revealed that Long-Covid is an abnormal condition or a complication after contracting COVID-19, which the World Health Organization (WHO) has. define Long covid is an emerging disorder. or occurred after being infected with COVID-19 Most of them are 3 months or more after infection. The symptoms can occur in many systems, such as the respiratory system. Vascular system, skin system, nervous system, mental health system, etc., presumably caused by part of the virus in the body. The remaining virus no longer affects the infection. But viruses can affect our immunity. causing inflammation in various systems of the body
For symptoms of Long COVID-19 According to a study by the Medical Department of Thailand, the first 10 symptoms are:
1. Tired
2. Shortness of breath, difficulty breathing
3. Chronic cough
4. Can’t sleep
5. Headache
6. Hair loss
7. Dizziness
8. Anxious
9. Short memory
10. Chest pain
Self-care advice for patients who have recently recovered from COVID-19 in pulmonary rehabilitation Can exercise by doing light aerobics. Walking practice taking slow, deep breaths to train the muscles that help you breathe stronger. Eat nutritious food from all 5 food groups and get enough rest. and avoid air pollution especially cigarette smoke
However, if the patient finds symptoms of Long COVID-19 Affects daily life recommend to see a doctor for a consultation