Frankfort, KY – The Capital City Activity Center/Meals on Wheels Greater Frankfort is offering a robust schedule of activities and services for seniors this week, February 22-28, 2026. From exercise classes and games to prayer groups and free food distribution, the center aims to enhance the lives of individuals aged 50 and above in the community. The center, located at 202 Medical Heights Drive, provides a vital hub for social engagement and wellness programs, and is a key resource for senior citizens in Frankfort and surrounding areas.
The weekly calendar is packed with opportunities for both physical and mental stimulation. Regular favorites like billiards are available throughout the week, providing a casual setting for friendly competition. A variety of exercise options are also on offer, including “Exercise with Karen” and Tai-Chi, catering to different fitness levels and preferences. The center’s commitment to holistic well-being is further demonstrated through offerings like Agape Prayer, providing a space for spiritual support and connection. Capital City Activity Center’s mission is to enhance senior living through programs, activities, and opportunities for education and great health.
A Diverse Range of Activities
Monday kicks off with billiards from 8:30 a.m. To 3:30 p.m., alongside exercise with Karen at 10:30 a.m. And a lively session of Bingosize with Carla at 10 a.m. Tai-Chi with Victoria rounds out the day at noon. Tuesday brings chair volleyball at 9:30 a.m., followed by knitting and crochet at 10 a.m., where participants can receive assistance with current projects or learn the basics. Sherry leads a Drums Alive session at 10:30 a.m., promising a music-filled and energetic workout. The afternoon features Beginner Glitterbugs at 1:30 p.m., Glitterbugs at 2:30 p.m., and Afternoon Bingo at 2 p.m.
Wednesday features Good Ole Boys Music at 10 a.m. And a birthday celebration with Shawn at 11 a.m. Roger Coney will be available in the Quiet Room at 10:30 a.m. For Agape Prayer, offering support to those in need. Additional exercise options include Exercise with Karen and Tai Chi for Arthritis, both at 10:30 a.m. And noon respectively. Thursday’s schedule includes corn hole at 9:30 a.m., chair yoga with Sallie at 10:15 a.m., Environmental Ed with Christine at 10:30 a.m., blood pressure checks with Bluegrass Navigators from 10:45-11:45 a.m., and a Bridge Club meeting at noon.
“Free Food Friday” and Community Support
Friday’s highlight is “Free Food Friday,” operating as the “Polar Express” from 8-10 a.m. The Pantry, in partnership with God’s Pantry, will distribute food boxes to those who drive through, providing essential support to the community. Volunteers will hand out the items directly to drivers, ensuring a convenient and accessible service. Billiards will also be available from 8:30 a.m. To 3:30 p.m., Bingosize with Carla at 10 a.m., and Tai-Choga with Victoria at noon.
Meals on Wheels and Senior Wellness
The Capital City Activity Center also operates as Meals on Wheels Greater Frankfort, providing crucial nutrition services to homebound seniors. Frankfort Kentucky Seniors highlights the center’s dedication to enhancing senior living. The organization’s combined efforts address both the social and physical needs of the senior population, fostering a sense of community and promoting overall well-being. The center’s diverse programming reflects a commitment to providing opportunities for education, recreation, and good health for individuals 50 and above.
Looking ahead, the Capital City Activity Center will continue to provide these services throughout the week and beyond. For more information on upcoming events and programs, or to inquire about Meals on Wheels services, individuals can contact the center at 502-223-5794. We encourage readers to share this information with seniors in the Frankfort area who may benefit from these valuable resources.
What are your thoughts on the services offered by the Capital City Activity Center? Share your comments below and help us spread the word about this critical community resource.
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