Dutch singer André Hazes is opening up about his highly regimented morning routine, which includes consuming six eggs for breakfast and, as he bluntly puts it, “schransen en scheten laten als een malle” – to devour and fart like crazy. The candid admission came during a recent podcast appearance with his mother, Roxeanne Hazes, where the pair discussed the importance of structure in his daily life. This unusual dietary habit, coupled with a strict morning schedule, appears to be key to Hazes’ focus before tackling his day.
Hazes, known for his popular music and sometimes turbulent personal life, explained that he needs a consistent start to perceive grounded. “I don’t really have crazy rituals, but every day has to start the same for me,” he shared on the podcast, as reported by RTL Boulevard. His morning begins with a half-hour dog walk, followed by two cups of coffee and a viewing of Hart van Nederland, a Dutch news program. While his mother, Noa Diorgina Man, prepares for her day, Hazes dedicates himself to preparing and consuming his substantial breakfast.
The Six-Egg Routine and Its Aftermath
The singer’s breakfast isn’t just about quantity; it’s about a specific preparation. Hazes consumes six eggs each morning, using only two of the yolks. The remaining yolks are discarded. This protein-packed meal, he says, fuels him before heading to the gym. However, the aftermath is… noticeable. The phrase “schransen en scheten laten als een malle” – a rather colorful description of excessive eating and flatulence – has quickly gained attention online, sparking amusement and discussion about the singer’s unconventional approach to wellness. The phrase translates roughly to “to gorge and fart like crazy.”
This isn’t the first time Hazes has been open about his personal life. He and his mother, Roxeanne, recently launched a podcast together, offering fans a glimpse into their relationship and daily routines. The podcast appears to be a platform for them to reconnect and share their experiences, with Roxeanne noting that they are “having more fun than ever.”
Structure as a Foundation for Success
Beyond the breakfast revelation, Hazes emphasized the importance of protecting his morning routine. He describes the first two hours of his day as “sacred,” a time when he needs uninterrupted focus. “After that, you can do whatever you want with me, but don’t mess with me until then,” he stated. This dedication to structure suggests a deliberate effort to create a stable foundation for managing his career and personal life.
The singer’s commitment to routine is particularly noteworthy given his past struggles with addiction and public scrutiny. Maintaining a consistent schedule, coupled with a healthy diet (albeit a rather extreme one), could be seen as a proactive step towards stability and well-being. The emphasis on a dedicated morning routine echoes advice often given by productivity experts, who advocate for establishing rituals to enhance focus and reduce stress.
Noa Diorgina Man, also featured in the news, is a freerunner who has been followed by Hart van Nederland since 2022. In July 2025, she performed a daring stunt on the Maastoren in Rotterdam, demonstrating her skill and athleticism. Hart van Nederland described the jump as “insane.”
The Impact of Diet on Performance
While the specifics of Hazes’ diet may raise eyebrows, the underlying principle of fueling the body for optimal performance is well-established. Protein-rich breakfasts are often recommended for athletes and individuals seeking sustained energy throughout the day. However, consuming six eggs daily, and discarding the yolks, is an unusual approach that may not be suitable for everyone. It’s important to note that dietary needs vary depending on individual factors such as activity level, metabolism, and overall health.
The singer’s candidness about the less glamorous side effects of his diet – the “schransen en scheten laten als een malle” – adds a relatable human element to his story. It’s a reminder that even those who appear to have it all together often grapple with the everyday realities of bodily functions. This willingness to be open and honest may contribute to his appeal with fans.
André Hazes and Roxeanne Hazes are continuing their podcast, offering listeners ongoing insights into their lives. The next episode is expected to delve into Hazes’ upcoming musical projects and his plans for the remainder of the year. Readers interested in following their journey can find updates on RTL Boulevard and other Dutch entertainment news sources.
What do you think of André Hazes’ unusual breakfast routine? Share your thoughts in the comments below, and don’t forget to share this article with your friends!
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