From Gymnast to Steeplechase Star: Boise State’s Kendrick’s Unique Journey

by Ethan Brooks

BOISE, Idaho – The steeplechase, a grueling track and field event combining distance running with the challenge of hurdles and a water jump, isn’t a path many athletes stumble upon. But for a trio of Boise State Broncos – Emma Bryant, Allie Ostrander and Lucia Kendrick – it’s become a defining element of their collegiate careers, and a source of growing national attention for the program. Their combined successes in the 3,000-meter steeplechase are quickly establishing Boise State as a force in the event, fueled by unique backgrounds and a shared dedication to pushing their limits. This Boise State steeplechase team is poised to make a significant impact on the upcoming track season.

Kendrick’s journey to the steeplechase is particularly unconventional. A competitive gymnast for eight years growing up in Missoula, Montana, she initially dreamed of competing for the Broncos on the gymnastics team. Her aspiration stemmed from a powerful influence: one of her gymnastics coaches, a Boise State alumna. “She had such an impact on me and who I was growing up,” Kendrick recalled. “I remember she had a Boise State gymnastics poster in her office, and I knew that is where I wanted to proceed for gymnastics, that’s my dream gymnastics school.”

However, life – and a family tradition – had other plans. Kendrick comes from a family of runners, with annual Thanksgiving and Christmas runs a cherished tradition. After a break from gymnastics, her father and aunt, a cross-country coach, encouraged her to attempt running. “I got hooked from the beginning,” she said. “I fell in love with it and I realized I might actually be good at this and I committed.” She qualified for Foot Locker Nationals her junior year of high school, attracting the attention of college coaches, including Boise State. While initially hesitant to abandon her gymnastics dream, the realities of COVID-19 and travel restrictions ultimately led her to commit to the Broncos.

From Gymnastics to Steeplechase: A Natural Transition

Once at Boise State, Kendrick’s path to the steeplechase wasn’t guided by a coach’s plan, but by her own initiative. Her background in gymnastics, particularly her flexibility and body awareness, proved surprisingly well-suited to the event’s technical demands. “I want to do that, I want to steeple,” she told her coaches, to which they simply responded, “here’s a hurdle, jump.” The challenge, and the sheer fun of it, captivated her.

The 2024-25 season marked a breakthrough for Kendrick, as she achieved a personal best of 10:02.65 at the Mountain West Outdoor Track & Field Championship. Boise State Athletics reported that this performance earned her a spot at the NCAA West Regional, where she finished 26th overall. She recently graduated with a health science degree and a minor in psychology and is now preparing for an accelerated nursing program. A recent injury will keep her in Boise for one more season, utilizing a fifth year of eligibility to continue competing in 2026.

A Rising Star and a Veteran Leader

Kendrick isn’t alone in her steeplechase success. Allie Ostrander, a veteran of the program, has consistently been a top performer. Ostrander, a former NCAA champion, brings experience and leadership to the team. Her presence provides a valuable mentorship opportunity for Kendrick and other younger athletes. Emma Bryant, another key member of the Broncos’ steeplechase contingent, has also shown significant improvement, contributing to the team’s overall depth.

The synergy between these three athletes is palpable. They push each other in training, celebrate each other’s successes, and provide support during challenging times. This collaborative spirit, combined with the coaching staff’s expertise, has created a winning formula for Boise State’s steeplechase program. The team’s success isn’t just about individual talent; it’s about a collective commitment to excellence.

The Impact of a Unique Training Environment

Boise State’s location and training facilities also play a role in the team’s success. The altitude of Boise, at approximately 2,700 feet, provides a natural advantage for endurance athletes. The university’s track and field complex is well-maintained and equipped with the resources needed to support high-level training. The Boise area offers access to a variety of outdoor trails and running routes, allowing the athletes to diversify their training and enjoy the natural beauty of the region.

Looking Ahead: Championship Contenders

As the 2026 season approaches, the Boise State steeplechase team has its sights set on even greater achievements. With Kendrick returning for a fifth year, alongside Ostrander and Bryant, the Broncos are poised to contend for conference and national titles. The team’s dedication, talent, and supportive environment make them a formidable force in the world of collegiate track and field. The Mountain West Conference Outdoor Track & Field Championships, scheduled for May 2026, will be a key event for the Broncos as they aim to qualify for the NCAA Championships. Updates on the team’s progress and schedule can be found on the Boise State Athletics website.

The story of Boise State’s steeplechase team is a testament to the power of perseverance, adaptability, and the pursuit of passion. It’s a reminder that success often comes from unexpected places, and that the most rewarding journeys are those that challenge us to step outside of our comfort zones. We encourage readers to share their thoughts on this inspiring story and to support the Boise State Broncos as they continue to chase their dreams.

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