News 24 | 4 healthy tips to overcome the symptoms of post-pilgrimage disorder

by time news

The Ministry of Health explained that post-Hajj disorder is a group of symptoms that some pilgrims suffer from after completing the rituals and arriving home.

The ministry indicated that post-pilgrimage disorder is not a disease in itself, and its symptoms can be overcome by getting enough sleep in addition to avoiding staying up late.

She noted the need to follow a complete and balanced diet rich in vegetables and fruits, with a lot of drinking fluids, noting that if symptoms of influenza or colds appear, you should see a doctor.

Post-Hajj turmoil

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