Doctors and fitness experts keep saying that a person should walk at least 7000 steps or at most 10 thousand steps a day to stay healthy.
By doing so, you will get into the habit of sleeping properly and eating on time. It is reported that this will lead to a change in lifestyle and lead to a disease-free and healthy life.
For this, you don’t have to go to the gym and walk, instead of using the elevators and escalators in offices, railway stations, going up and down the stairs will be enough.
A video showing it has gone viral on Twitter and has been viewed by more than 15 lakh people. In it, the subway in the Odenplan area of Stockholm, Sweden has normal stairs and an escalator (escalator).
Healthier habits for others by introducing a bit of fun. Great! pic.twitter.com/NkWumQeteL
— Figen (@TheFigen) July 23, 2022
Most people use escalators. Therefore, thinking to encourage people to use the stairs, they have used an innovative way to use the stairs.
Accordingly, the stairs on the side of the escalator have been designed to look like a piano and play music when you walk on it. The next day people coming to the tunnel see the piano stairs and start walking on it instead of the escalator. After this, everyone, young, middle-aged and old, climbs the stairs.
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Every time they walk up the piano stairs, they walk like two birds with one stone, listening to the music with freshness. Health is also good for them. Some even climb on it and play. Swedes also take dogs as pets on those stairs.
With this, 66 percent people now prefer to use normal stairs. This is called fun theory, which states that fun activities motivate people to do better things.
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In 2009, Odenplan installed the piano stairs in the metro station tunnel in collaboration with NORD DDB, the advertising agency of the famous car manufacturer Volkswagen.
After this, the Musical Stairs have been set up in Ernakulam, Kerala State, India, passing through Melbourne, Milan, Istanbul, Colombia. It leads to healthy habits. Many people are sharing on Twitter that it is the most favorite initiative.