Back to work: six tips to keep the benefits of the holidays

Ah! How good we were on the beach this summer, listening to the lapping of the waves while falling asleep. Everything seemed so simple, and relaxation took precedence over stress. “On vacation, everything is done in a somewhat natural way, because the atmosphere is conducive to relaxation,” describes Faïza Bossy. What if we found this state of well-being once we got home? For this Parisian general practitioner, it is quite possible. Here’s how.