E-cigarettes are often accompanied by advertisements saying they are safer than cigarettes. and to help people who are addicted to smoking smoking drop make it easier to quit smoking But will it actually be like that? Are e-cigarettes dangerous? What are the penalties for e-cigarettes? and e-cigarettes and cigarettes What’s more dangerous?
What is an electronic cigarette? Where does e-cigarette smoke come from?
E-cigarettes, e-cigarettes, sometimes called E-Cigarettes or Personal Vaporisers (PVs), are types of cigarettes that are smoked by inhaling vapors. Such vapors are not produced by burning like a regular cigarette. But the smoke of this type of cigarette comes from water vapor that contains various volatile substances inside.
how e-cigarettes work Is inside the device there is a small battery. The battery generates heat for the vaporizer. Then the heat from the vaporizer turns the e-cigarette liquid into volatile vapor. Those who smoke will inhale such smoke as normal cigarettes.
The main components of e-cigarette vapor are nicotine, which increases the neurotransmitter dopamine, which increases the addictive feeling, propylene glycol, which produces vapor, and Other flavoring agents This makes e-cigarettes more flavor and flavor than regular cigarettes.
substances in e-cigarettes Is there a penalty?
Are pods or e-cigarettes dangerous? What diseases can e-cigarettes cause? People who suck on pots or are partially smoking e-cigarettes Understand that e-cigarettes are not dangerous. but in fact The dangers of smoking e-cigarettes are as dangerous as cigarettes. The dangerous substances in e-cigarettes include:
- nicotine – cause high blood pressure risk of heart disease increase the amount of sugar in the blood increase the risk of developing diabetes It also increases the risk of lung cancer. oral cancer including cancer in other parts of the respiratory system as well And if the body receives in large quantities, it is at risk of death as well.
- propylene glycol – Vapors cause irritation in the respiratory tract. including eyes and skin
- Other substances that are ingredients in e-cigarette liquids – For example, heavy metals can harm the respiratory tract, liver, kidneys, bones, toluic and benzene. damage the central nervous system Affects the bone and blood system. increased risk of leukemia
Is smoking e-cigarettes safer than smoking cigarettes? 
E-cigarettes are less dangerous than cigarettes, right? The penalty for e-cigarettes is no less than that of cigarettes. While it doesn’t contain some of the same compounds as cigarette smoke, such as tobacco leaf, tar, tar, or carbon monoxide (CO), it still contains nicotine. propylene glycol, heavy metals and other substances that can have a very harmful effect on the body
E-cigarettes are still a new type of product that doesn’t have much research on its positive and negative effects. Most research says it’s not dangerous. came from non-standard experiments. There are also profitable companies behind the scenes. Causing those researches to be gradually disproved by other researches later.
The negative effects of e-cigarettes have not been researched much. and the lack of research It’s not a guarantee that e-cigarettes are not punishable. especially the penalty for long-term use that may not have much information at present Therefore, other penalties of electronic cigarettes In addition to the penalty of various volatile substances It’s still something that needs to be researched further.
Is e-cigarette an effective alternative to quitting smoking? 
E-cigarettes may not be a good option to quit smoking. Because in addition to the dangers of e-cigarettes that are no less than cigarettes The nicotine in e-cigarettes continues to make smokers feel addictive. And a number of studies indicate that e-cigarettes are not a variable for quitting smoking at all.
then the belief that E-cigarettes can help you quit smoking. Where does it come from? Such beliefs come from the advertisements of various e-cigarette brands. In countries where e-cigarettes are legal products And those brands also advertise that e-cigarettes are less harmful than cigarettes.
but at present There is research to debunk such advertisements. make at a later time laws of different countries where e-cigarettes are legal Bans e-cigarette companies from advertising their claims that e-cigarettes help quit smoking Because it is not true in any way.
E-cigarettes and their health effects
e-cigarettes or pods There are many penalties and disadvantages to the body. The preliminary penalties for e-cigarettes are as follows:
- Causing the blood vessels to narrow until the pressure is high, there is a risk of heart disease and cerebrovascular disease
- abnormalities in the DNA of cells in the respiratory tract The risk of cancer in the respiratory system is higher than normal. It also affects the DNA of heart and stomach cells. The risk of cancer in that position as well.
- stimulate the secretion of neurotransmitters Stimulate addiction when smoking, making it difficult to quit, if quitting raw, may cause redness
- Stimulates the secretion of the hormone cortisol increase the risk of diabetes
- cause irritation in the respiratory system Make it difficult to breathe as usual. Cough often.
- If you get nicotine in e-cigarettes Doses greater than 60 milligrams or more than 6 milligrams in young children It can be life threatening.
- in pregnant women E-cigarettes can impair the development of the baby’s brain.
- The nicotine in cigarettes affects the development of the lungs and brain in children. If nicotine is given regularly, the organs will not develop fully as they grow up.
options for quitting smoking and electronic cigarettes 
Cigarettes and e-cigarettes have dangerous penalties. People who are smokers should find a way to quit smoking. But quitting smoking sometimes isn’t easy. Because smoking cannot be quit with willpower alone. Because cigarettes contain addictive substances such as nicotine. That makes those who quit raw may feel dizzy, nausea, headache or may be irritable and anxious.
There are many options for quitting smoking. whole nicotine gum nicotine patch To reduce the craving for nicotine without causing disease from other volatile substances. like an electronic cigarette then gradually reduce the amount of nicotine It will make it possible to quit e-cigarettes. and smoking
diversion to other activities Like playing games or playing sports, it can also reduce your mental preoccupation with smoking urges.
To quit smoking But I don’t know where to start. You can call the hotline 1600, the National Telephone Quit Smoking Service Center. for further advice on quitting smoking
Other things to know about e-cigarettes
- E-cigarette machines come in many different shapes. Whether it’s like a regular cigarette, pipe shape, cigar shape, flash drive shape, pen or like any other device. that is used in everyday life as well
- People who inhale the smoke from e-cigarettes Also known as secondhand smoke. Can get toxic from e-cigarette smoke Just like regular cigarette smoke And can get the same level of nicotine as those who get the nicotine from cigarette smoke from the burning of a regular cigarette.
- pregnant woman And getting nicotine from secondhand e-cigarette smoke is likely to be caused by various negative effects. with pregnancy than those who did not receive nicotine which such negative effects include preterm birth The baby is underweight Stillbirth (Dead Fetus in Utero: DFU) The baby’s lungs and brain develop abnormally. and Sudden Infant Death Syndrome (SIDS)
- E-cigarettes can cause smoking cigarettes. Because e-cigarettes have a wide selection of scents and flavors. It is also easy to carry. easier to smoke than cigarettes therefore tends to become addicted to e-cigarettes addicted to nicotine exposure and started smoking other types of cigarettes followed later
- E-cigarettes have a tendency to use more and more. Because the image of a smoker is better than smoking a regular cigarette. There are also many scents. a variety of flavors to choose from including the belief that e-cigarettes are safer than other tobacco products It makes it easy for many people to decide to smoke.
- E-cigarettes are dangerous especially in children and adolescents. Because of the toxic effects of e-cigarettes that are large compared to their body weight. This makes e-cigarettes more dangerous in children than in adults.
- E-cigarettes in children and adolescents can affect the brain more than e-cigarettes in adults. because our brains will develop Until the age of 25 years, if receiving nicotine from e-cigarettes before the age of 25 years, the brain will not grow fully. As a result, you feel depressed, depressed, anxious, unable to concentrate, unable to control your emotions. and other mental and emotional problems followed.
- Teenagers and children who smoke e-cigarettes The tendency to smoke cigarettes in the future is quite high. compared to children who had never smoked e-cigarettes before.
- From the survey found teenagers in the usa In 2018, about 19% of female adolescents smoked e-cigarettes and 23% of male youths were more likely to use e-cigarettes.
- According to the survey, more than 60% of adolescents understand that e-cigarettes have little effect on their health.