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Work out in the morning and evening; Jim Traynor on Mammooka’s Health Secret
Mammootty is an actor who always shocks Malayalees when it comes to fitness. He tries to bring innovation in his getup in every film.
Mammootty’s personal gym trainer Vipin Xavier talks about Mammootty’s health secret. In an interview with Movie Man Broadcasting, Mammootty spoke about adjusting his fitness during the Corona crisis.
“When the Bhishma Parvam movie came out, Mammooka and I were very worried. Because of covid, all the gyms are closed. At that time, Mammooka came online and we worked out for about two hours. He wouldn’t go out for anything.
He always used to talk about Bhishma when he came to work out. Not a movie in two years like others. After one movie, he moves on to the next without a break.
When he came from Dubai recently, I called him to come here. But he said that there is another shoot at Ottapalam and he should go there. He had to leave Dubai without even going home. So a man stayed at home during covid.
He is a very patient man. He was planning all the things to be done after two years at the time of Covid. Mammooka will think about how to satisfy the audience in every upcoming movie. He changes his body in every movie.
During Bhishma Parvam, he used to work out for two hours in the morning and do 20 minutes of cardio before going to bed. Before covid, even after working out in the morning, the whole day is active. But when I got Corona, I had to work out in the evening because I had to just sit.
I always watch Mammooka online during Bhishma. Couldn’t see directly. He is good company with my mole. One day he called me on the way after the shoot and asked me where I was. It was there in Woodlands that the shoot told me to come there. Mol also came along.
When he went to the caravan and saw it, he said that it was not a shooting like in the usual movie. The scene where Mammooka falls by cutting is also taken. Not a normal shooting camera. It’s a robotic camera. He said we should move where the camera is moving. Mammooka has a keen interest in new technology. He will bring new techniques in looks and acting,” said Vipin Xavier.
content highlight: Mammootty’s personal gym trainer Vipin Xavier talks about Mammootty’s health secret