Milk travels with us from birth to death. Due to the high amount of calcium in this milk, many people are forced to drink it.
A study conducted by the British Council in England has found that drinking too much milk is linked to fractures, heart problems and an increased risk of cancer in the elderly, so doctors warn that drinking too much milk can be life-threatening for people with heart disease.
Milk should not be drunk at once. Some people never touch clean milk. Even if you don’t drink like that, there will be lack of lactose in the body and the bones will be weak.
This problem develops in our body when we drink too much milk. Because the body cannot absorb large amounts of lactose. Then there will be swelling in body parts, digestive problems, diarrhea etc. Due to this, the problem of gas in the stomach increases and our health deteriorates by destroying the good bacteria in the body.