A simple exercise that changes the shape of the jaw to look more handsome without surgery • Al Marsad Newspaper

Translation exclusiveThe mueing exercise, which changes the shape of the jaw line to look more handsome without surgery, has taken over social networks.

And the “Moing” helps in acquiring the full genetic potential in your facial features by moving the position of the tongue and teeth, according to the British newspaper, “Daily Mail”.

British dentist Dr. Mike Mew said: ‘Some believe that the position of your tongue can help define your jaw line and align your upper and lower teeth, especially if they are crooked.

According to the theory, correct tongue, jaw and neck position can help improve jaw problems, mouth muscle pain, and sleep apnea, a disorder characterized by pauses in breathing or periods of breathing during sleep.

The exercise involves placing your tongue and teeth while your mouth is closed by pushing your tongue up the throat and applying pressure to your teeth.


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