advised how to relieve sunburns faster

by times news cr

2024-07-23 00:24:57

Kefir and sour cream will definitely not help

“Kefir and sour cream have long been shrouded in myths that they save sunburns. You are lucky if you have not experienced severe skin reactions when using these products for the treatment of burns. Kefir and sour cream will not really help with burns, and may even have the opposite effect.

It is very important for burned skin to breathe, because this is the only way it can heal faster. Meanwhile, kefir and sour cream fats retain heat in the skin, which can not only make the healing process take longer, but also have side reactions,” says pharmacist T. Gečienė.

Also, the pharmacist advises not to use petroleum jelly or edible oils for the treatment of skin burns, which also do not transmit heat. This creates the right conditions for bacteria to multiply in damaged skin. Therefore, the pharmacist shares short but effective tips on how to treat burns correctly.

Panthenol is used to treat burns

“If you are sunburned, use products with panthenol, which promotes the renewal of skin cells, maintains the necessary level of moisture, soothes and cools the skin,” advises pharmacist T. Gečienė.

Avoid being in the sun

As soon as you feel the stinging of the skin or notice redness, the pharmacist advises you to immediately go to the shade or choose time indoors. Also, use SPF wisely when going outside.

Choose a cool shower

“After sunburn, it is very important to choose the right shower, which should be neither too hot nor too cold. Warm or cool is best. And in order not to damage the already sensitive skin, wash under a weak stream of water”, says pharmacist T. Gečienė.

Be careful with burned skin

Burnt skin is extremely sensitive and vulnerable, so the pharmacist advises to treat it with care. Try not to irritate, dig or rub it. For example, after taking a leisurely bath, gently wipe your skin.

Moisturize the skin with special products

“It is important to moisturize burnt skin, but read the ingredients of moisturizers responsibly. Avoid alcohol in them, and give preference to products with aloe vera, soy and vitamins A and E”, says pharmacist T. Gečienė.

Choose loose clothing

“During the healing period of the skin, choose loose, natural material (linen or cotton) clothes.” In this way, you will help the skin to breathe, which is especially important at this time,” says pharmacist T. Gečienė.

2024-07-23 00:24:57

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