“Al-Khudairi” reveals a method that leads to moderation of sugar, improving the colon and reducing weight by 4 kilos per month

Al-Marsad newspaper: Professor and scientist in carcinogen research, Dr. Fahd Al-Khudairi, revealed; For a method that leads to moderation of sugar, improvement of the colon, and weight reduction from 3 to 4 kilos per month.

Al-Khudairi said; On his Twitter account: “For only two months, try to leave out pastries, pies and anything made of wheat (whether wheat, white flour, rusk biscuits or any wheat products), reduce sugars and increase vegetables, fruits and green leaves.

He continued, “You will see a decrease in weight from 3 to 4 kilos per month, moderation in blood sugar and a cumulative decrease, and then your colon, sleep, and weight will improve.”

: Try for two months only to leave pastries, pies and anything made of wheat (whether wheat flour, white flour, rusk biscuits.or any wheat products) and reduce sugars) and increase vegetables, fruits and leaves and you will see a drop of 3 to 4 kilos per month, and you will see moderation of blood sugar and a cumulative decrease! Then your colon, sleep, and weight will improve. https://t.co/eg4hqXp5oi

– Prof. Fahd Al-Khodairy (@DrAlkhodairy) November 6, 2022