Al-Khudairi reveals a shocking surprise about eating artificial sweeteners as a substitute for sugar

by time news

Al-Marsad Newspaper: Carcinogens researcher Dr. Fahd Al-Khudairi advised rationing the intake of artificial sweeteners due to their danger, saying that in the event of having to use sugar or artificial sweeteners; It must be greatly reduced.

Al-Khudairi published an infographic on his Twitter page about the dangers of artificial sweeteners. And between the infographics, the results of 3 studies and another study on 12,000 people proved that artificial sweeteners are harmful to the heart, that they increase weight, accumulate liver fat, and cause diabetes.

Studies have indicated the long-term health repercussions of healthy sweeteners. The results of cohort studies showed a relationship between the consumption of artificial sweeteners and weight gain and waist circumference, with a rise in obesity rates, high blood pressure and diabetes mellitus, and some cardiovascular events.

The systematic study found that clinical studies did not support the benefits of artificial sweeteners in weight control, and that observational databases demonstrated that routine use of artificial sweeteners may cause weight gain, heart disease and diabetes.

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