Alexia at the World Cup: listening to the body and self-management

by time news

2023-07-22 13:24:32

Despite spending almost a year in the infirmary, Alexia Putellas It is one of the biggest claims of the World Cup, not only at the sporting level but also in marketing. Everyone is watching every step you take.

Since he returned from injury on April 30, he played a total of 120 minutes with Barça, because the Barça club had a plan with his return and it was executed to the millimeter.

After being starter in the first two friendlies with Spain, stopped dead. A few small annoyances set off the alarms, although it is normal in a recovery process like this. And, since then, “we are treating it delicately so that it is in the best conditions”, in the words of Wild.

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The key is to listen to your body. Better than anyone, advised by her trusted physiotherapist and the ‘staff’, she knows how far she can go. So, she has dosed his participation in training and, also, in the debut.

Before Costa Rica, Alexia started on the bench and played fourteen minutes, in which he left quality details, although he “scared” some present because he interrupted the warm-up. He is perfectly fine, but he knows that it is a long process and that he has to go little by little.

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