Although it “seems healthy”… this breakfast causes high blood pressure!

The organization added that it was all due to weight gain. She said: “Foods with added sugar tend to be high in calories, but often provide very little or no nutritional value. Excess energy can make you gain weight which can raise your blood pressure. It also leads to diabetes. High blood pressure and diabetes lead to an increased risk of heart disease and stroke, especially if you have both at the same time.”