2024-08-29 04:10:36
The 18th week of pregnancy is the phase when the baby bump starts appearing. During this time, many times due to hormonal changes and pregnancy related problems, the pregnant woman’s sleep gets affected and headache starts bothering her. In such a situation, instead of painkillers, you can adopt the Ayurvedic remedies mentioned here. These are considered to be a sure shot cure for headache during pregnancy.
Use of basil juice
The problem of headache can be cured by using basil juice during pregnancy. Basil has many medicinal properties, which are beneficial for both mother and child. If you want, you can extract the juice of basil leaves and drink it directly or you can also drink basil tea.
Use mint
You can use mint to get rid of headache. It is not necessary to include mint in your diet, you can grind mint leaves and apply its paste on the forehead. Drinking mint tea also provides great relief from headache.
Take care like this during pregnancy
Use of ginger
The use of ginger is also considered good for relieving headache. However, ginger has a hot effect, so people advise against consuming it. So instead of including it in your diet, extract ginger juice and drink it. Apart from this, ginger tea can also be made and drunk. The headache will be cured in a short time.
Massage with essential oils
You can use peppermint or lavender to get rid of headache. Massaging the head with any of these oils or smelling them relaxes the mind and the headache also gradually begins to subside.
Consuming neem extract
If you are feeling headache during pregnancy, then you can use neem. For this, you have to consume neem extract. After an hour, you will get a lot of relief from headache. The problem of headache is related to high blood pressure. In such a situation, consuming neem extract not only protects from blood pressure, but is also effective in getting rid of the problem of headache.
Disclaimer: This article is for general information only. It cannot in any way be a substitute for any medicine or treatment. Always consult your doctor for more information.