5 Easy Ways to Get Glowing Skin According to an Ayurvedic Doctor
Date: 2024-08-10 02:55:33
We often spend a fortune on expensive beauty products to achieve glowing skin, but often these products fail to deliver the promised results. Fortunately, there’s a secret – you can achieve naturally glowing skin by simply changing your diet!
Ayurvedic doctor Diksha Bhavsar Savaliya has shared a simple and delicious recipe that not only tastes amazing, but also works wonders for your skin.
Start Your Day with a Golden Glow
To cleanse and illuminate your skin, begin your day by mixing 2-3 drops of a blend containing gold, ghee, and honey. This magical concoction is rich in vitamins A, D, E, and K, which work wonders for skin elasticity and antioxidants.
Pomegranate Power
Eat pomegranate three times a week for a natural glow. You can also consume it in the form of Ayurvedic ghee called Daadimadi Ghrita, which is known for its blood-purifying and digestive benefits.
Amrapali Tea for Radiant Skin
This special tea made from specific herbs purifies the blood, evens out skin tone, and adds a natural glow. To make it, simply boil 3 grams of Amrapali with 300 ml water for 7 minutes, then filter and drink.
Nourishing Face Mask
This easy-to-make face mask combines herbs like hibiscus, lodhra, manjistha, sandalwood, rose, turmeric, red lentils, and saffron to improve blood circulation and brighten your complexion.
Saffron Serum for Nighttime Glow
This serum, made with skin-lightening herbs like saffron, ushira, and sandalwood, will leave your skin fresh and glowing. Apply 2-3 drops of the serum to your face and gently massage it in until absorbed. Leave it on overnight for a radiant morning glow.
Remember:
For best results, follow these tips for 12 weeks. Remember, everyone’s skin is different, so always do a patch test before trying any new remedy. Consult a dermatologist if you have sensitive skin or any allergies.