In a recent interview, Shrini Viswanath, co-founder of Upstox, opened up about the challenges of balancing a thriving entrepreneurial career with the demands of fatherhood. He emphasizes that being a parent has not only motivated him to prioritize his health but has also transformed his approach to fitness into a sustainable lifestyle. Viswanath shares practical fitness tips that have helped him maintain his well-being amidst a busy schedule, highlighting the importance of discipline and consistency. His insights serve as an inspiration for other entrepreneurs seeking to harmonize their professional and personal lives while staying fit and healthy. For more on his fitness journey and tips, visit the full article here.
Q&A with Shrini Viswanath,Co-founder of upstox on Balancing Parenthood and Entrepreneurship
Editor: Thank you for joining us,Shrini. Balancing a successful entrepreneurial career with the demands of fatherhood can be challenging. what have you found to be the biggest hurdles in this balancing act?
shrini Viswanath: Thank you for having me! The biggest hurdles often stem from time management. As a co-founder of Upstox, my schedule can be incredibly busy. However, I’ve learned to prioritize my commitments effectively. Parenthood adds a layer of duty that requires not only time but also mental energy. I find that having a structured routine helps me manage both my work and family responsibilities.
Editor: That’s insightful. You mentioned that being a parent motivates you to prioritize your health. Can you elaborate on how fatherhood has influenced your fitness journey?
Shrini Viswanath: Absolutely. The responsibility of being a parent has driven me to be a role model for my children. I’ve realized that taking care of my health is not just about me; it’s about setting a good example. This has transformed my approach to fitness into a enduring lifestyle, rather than a temporary endeavor. I am more disciplined now, finding ways to incorporate exercise into my day without sacrificing family time.
Editor: You highlighted discipline and consistency as key factors. What practical fitness tips do you have for busy entrepreneurs trying to maintain their well-being?
Shrini Viswanath: One of the most effective tips I can share is to integrate physical activity into your daily routine. As an example, I try to engage in family activities that are physically demanding, like cycling or playing sports with my kids. Additionally, setting specific times during the day for short workouts or stretches can make a huge difference. Having a consistent schedule keeps me accountable and ensures that I stay active, no matter how busy life gets.
Editor: It sounds like you’ve developed a holistic approach to health. How do you believe these practices can inspire othre entrepreneurs facing similar challenges?
Shrini Viswanath: I hope my journey encourages others to reframe their understanding of fitness. It’s not about carving out hours at the gym; it’s about finding small,consistent ways to stay active amidst a busy schedule. Success in business can frequently enough lead to neglecting personal health, but with discipline and the right mindset, it’s possible to harmonize both aspects of life. Sharing these strategies could help others realize they are not alone in this struggle.
Editor: Thank you for sharing your insights, Shrini. Your experience can serve as a great inspiration to many entrepreneurs who aspire to balance their personal and professional lives.
Shrini Viswanath: Thank you! I truly believe that with dedication and some creativity, anyone can find a way to live a healthy and fulfilling life, both at home and work.
For more on Shrini Viswanath’s fitness journey and tips,visit the full article here.