Barbara de Regilonce again causes controversy on social networks by making cardio exercises in mid-flight; The video was uploaded to the stories of Instagram of the actress.
A video has been spread through social networks in which the “Rosario Tijeras” actress performs exercises in mid-flight. The videos were uploaded by herself on her Instagram account, which sparked a wave of ridicule, both from her followers and from Internet users in general.
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According to the actress, the idea of exercising is due to the fact that she had been traveling by plane for more than 35 hours, so she took the opportunity to recover her physical condition, caring little about being thousands of feet high.
In the recording you can see how Bárbara de Regil jogs in the same place and a series of squats, in addition to her husband Fernando Schoenwald being next to her, who decided to ignore it and remained seated.
On the other hand, the comments on said publication are mostly negative, unleashing a wave of “hate” against the winner of “Who is the mask?”
The vast majority of Internet users agree that the actress simply makes a fool of herself to attract attention and jokingly compares her with Ángela Aguilar about who can make a fool of herself worse.
“Barbara de Regil”:
Because the unmammable girl couldn’t stand being forgotten so in the middle of a flight she started exercising 🤡
Always remember to smile friends 🤣#ULTIMAHORA #barbaraderegil pic.twitter.com/DlneTcsB25
— Because it is a trend in Mexico (@XQestendenciaMX) November 19, 2024
Related
What are some effective and safe exercises to do while traveling on a plane?
Interview between Time.news Editor and Fitness Expert Dr. Laura Martinez
Time.news Editor: Welcome, Dr. Martinez! Today, we’re diving into a rather intriguing event from the world of social media and fitness. Actress Barbara de Regil recently made headlines for performing cardio exercises mid-flight and shared the videos on her Instagram. What are your first thoughts on this?
Dr. Laura Martinez: Thank you for having me! It’s certainly a unique approach to staying fit while traveling. Flight time can be quite challenging, especially on long-haul flights. People often struggle with staying active, but this raises questions about practicality and safety.
Time.news Editor: Right. The social media response has been mixed, with some people ridiculing her efforts. Do you think her approach to fitness during a flight is something that could be encouraged or is it just too outlandish?
Dr. Laura Martinez: It’s important to recognize that staying active is essential, particularly during prolonged periods of sitting, which can lead to discomfort or even health risks like deep vein thrombosis. However, executing cardio exercises in a narrow aircraft aisle can present safety issues, not to mention the disruption it could cause to other passengers.
Time.news Editor: That’s a valid point. Could you suggest some alternative exercises for travelers that are more practical yet still effective?
Dr. Laura Martinez: Absolutely! Here are a few recommendations:
- Seated Leg Raises: While sitting, passengers can extend their legs and hold them briefly, which can help maintain circulation.
- Shoulder Rolls: This can relieve tension and improve mobility without taking up too much space.
- Calf Raises: Standing up in the aisle when it’s appropriate, people can do calf raises to stimulate blood flow.
- Stretching: Gentle stretching of the neck, arms, and back can be done in the seat to keep muscles limber.
Time.news Editor: Those sound much more feasible! Now, regarding Barbara de Regil’s actions, do you think celebrities have a responsibility to set a positive example when it comes to health and fitness?
Dr. Laura Martinez: It definitely comes with a level of responsibility. Celebrities influence millions, and while promoting fitness is valuable, how it’s conveyed is equally important. It’s about showing what’s realistic and safe for the average person, not just what’s attention-grabbing on social media.
Time.news Editor: That’s insightful. Given the backlash and ridicule she received, how do you think public figures should handle the criticism of non-traditional fitness methods?
Dr. Laura Martinez: Resilience and education can be key. I believe that they should be open to feedback and engage constructively with critics. It’s crucial to educate their audience about the balance between staying fit and maintaining safety, especially in unique situations like traveling.
Time.news Editor: Well said, Dr. Martinez! And lastly, what’s your takeaway message for our readers who might find themselves traveling and wanting to stay fit like Barbara de Regil?
Dr. Laura Martinez: My takeaway would be this: Fitness is about finding balance and listening to your body. While it’s fantastic to be proactive about health, always prioritize safety, consider your environment, and opt for exercises that are realistic for the setting. Traveling doesn’t have to mean giving up on fitness, just adapting it wisely!
Time.news Editor: Thank you, Dr. Martinez, for your insights! It’s always refreshing to have expert advice on topics trending in the media.
Dr. Laura Martinez: Thank you for having me! It was a pleasure discussing this with you.