Bárbara de Regil causes controversy by exercising in mid-flight

by times news cr

Barbara de Regilonce ⁣again causes controversy on social networks by making ‌ cardio exercises in mid-flight; The video was uploaded to the stories of Instagram of the⁣ actress.

A video⁢ has been ‌spread through ⁤social networks ‌in ‍which the “Rosario Tijeras” actress⁢ performs exercises in mid-flight. The videos were uploaded by herself on her‍ Instagram account, which sparked a wave of ridicule,⁤ both from her‌ followers and from Internet users in general.

You may be interested: Adrián Marcelo in La⁣ Casa de los Famosos All Star?

According to the actress, the⁣ idea of⁢ ​​exercising is due to the fact that she had ‌been traveling by plane for more⁢ than 35 hours, so she ⁣took the​ opportunity ⁢to recover her ⁤physical condition, ​caring little about being thousands of feet high.

In the recording you can see how Bárbara de Regil jogs in the same place‌ and a series of squats,⁤ in addition to her husband Fernando Schoenwald being next ⁣to her, who ​decided to ignore ​it and ​remained seated.

On the other ⁤hand, the comments on said ‍publication are mostly negative, unleashing⁢ a‌ wave of “hate” against the winner of “Who is the ⁣mask?”

The vast majority of Internet users ‍agree that⁣ the actress simply makes‍ a ⁤fool⁢ of herself ⁣to attract attention and jokingly compares​ her with Ángela⁢ Aguilar about who can make a fool of herself worse.

What are some effective ‌and safe exercises to do while traveling on a plane?

Interview between Time.news Editor and Fitness Expert Dr. Laura Martinez

Time.news Editor: ⁣Welcome, Dr. Martinez!⁢ Today, we’re diving⁣ into a rather ⁢intriguing event from the world of social media ⁢and fitness. Actress Barbara⁤ de Regil recently made⁤ headlines for performing cardio exercises mid-flight and shared the videos ‍on her Instagram. What are your first thoughts on this?

Dr. Laura Martinez: Thank you for having me! It’s certainly ‌a unique approach to staying fit while traveling. Flight time can be quite challenging, especially on long-haul flights. People often⁢ struggle with staying active, but this raises questions about practicality and‌ safety.

Time.news Editor: Right. The social media response has been mixed, with some people ridiculing⁢ her efforts. Do⁣ you think her​ approach to fitness during a flight is something that⁤ could be encouraged or is it⁣ just too outlandish?

Dr. Laura Martinez: It’s important to‍ recognize that staying active is essential, particularly⁢ during prolonged periods of sitting, which can lead to discomfort or even health risks like ⁤deep vein thrombosis. However, ‌executing cardio exercises in a narrow aircraft aisle can present safety issues, not to mention the disruption it could cause to other passengers.

Time.news Editor: That’s a valid point. Could ⁢you suggest some alternative exercises for travelers that are more practical yet still effective?

Dr. Laura Martinez: Absolutely! Here are a few recommendations: ⁣

  1. Seated Leg Raises: While sitting, passengers can extend their legs and hold them⁣ briefly, which can⁤ help ​maintain circulation.
  1. Shoulder⁢ Rolls: This can relieve tension and improve mobility without taking up too much​ space.
  1. Calf Raises: Standing up in the⁤ aisle when it’s appropriate, people can do calf raises to stimulate blood flow.
  1. Stretching: Gentle stretching of the neck, arms, and back can be done ⁣in the seat to keep muscles limber.

Time.news Editor: Those‍ sound ⁢much more feasible!‍ Now, regarding Barbara de Regil’s actions, ‍do ‌you think celebrities​ have a responsibility to set a positive example when it ⁤comes to health and fitness?

Dr. Laura Martinez: It definitely comes with a level of responsibility.⁤ Celebrities influence millions, ⁣and while promoting fitness is valuable, how it’s conveyed is ‌equally important. It’s about showing ​what’s ⁣realistic and safe for ‌the average person, not just what’s attention-grabbing on social media.

Time.news Editor: That’s insightful. Given the backlash ⁣and ridicule‌ she⁤ received, how ‌do you think public figures should handle the criticism of non-traditional⁣ fitness methods?

Dr.‍ Laura Martinez: Resilience and education ⁣can be key. I believe that they should ‌be open to‍ feedback and engage constructively with critics. It’s⁤ crucial to ‍educate their audience about the balance between staying fit and maintaining safety, especially in unique situations like traveling.

Time.news Editor: Well said, Dr. Martinez! And lastly, what’s your takeaway message for ⁢our readers ‌who might find themselves traveling ⁢and wanting to stay‌ fit like Barbara de Regil?

Dr.‍ Laura Martinez: My takeaway​ would ‍be this: Fitness is about finding balance and listening to‍ your body. ‍While it’s fantastic to be proactive about health, ‍always prioritize‍ safety, consider your environment, and opt ‌for exercises ​that are realistic for the setting. Traveling doesn’t have⁣ to mean giving ‍up on fitness, just adapting it wisely!

Time.news Editor: ‌ Thank ⁤you,‌ Dr. Martinez, for your insights! It’s ⁤always refreshing to have expert advice on topics ⁤trending in⁤ the media.

Dr. Laura Martinez: Thank you for having me! It was⁣ a pleasure discussing this with you.

You may also like

Leave a Comment