2023-07-01 08:37:00
Aging Healthy: Blood Values Provide Insights into Longevity
Many people aspire to live a healthy and disease-free life as they age. While factors such as diet are known to play a crucial role in achieving this goal, there are other indicators that can provide valuable information about one’s health and potential longevity. Biomarkers found in the blood can offer insights into the body’s hormone, vitamin, and mineral balance, as well as provide clues about the presence of inflammation and the risk of certain diseases.
Five Blood Values as Indicators of Longevity
Wrinkles and dry skin are not the only signs of aging. Certain biomarkers in the blood can reveal important information about an individual’s overall health and offer insights into their potential lifespan. Blood tests can provide data on various blood values, including:
- Lp-PLA2: High levels of lipoprotein-associated phospholipase A2 (Lp-PLA2) indicate increased inflammatory activity in the arterial vessel wall, which is associated with a higher risk of heart attack and stroke.
- Homocysteine: Elevated levels of homocysteine in the blood are linked to a higher risk of arteriosclerosis and cardiovascular diseases such as stroke or thrombosis.
- Vitamin D: Adequate levels of vitamin D in the body are not only important for bone health but also support a strong immune system and have positive effects on chronic diseases such as cardiovascular disease, diabetes, and cancer.
- CRP (C-reactive protein): Increased levels of CRP indicate inflammation in the body and can be associated with various diseases, including bladder infections, pancreatitis, pneumonia, appendicitis, Crohn’s disease, rheumatism, tumors, and acute heart attacks.
- Uric acid: Abnormal levels of uric acid in the blood could indicate age-related diseases such as Alzheimer’s, as well as inflammation, liver disease, diabetes mellitus, and cardiovascular disease.
Regularly monitoring these blood values through medical tests can help individuals gain insights into their overall health, detect early signs of potential health issues, and make proactive changes to maintain a healthy and long life.
It is important to note that while these blood values can provide valuable information, consulting with a healthcare professional is always recommended for proper diagnosis and treatment.
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