Juan Enrique Puce, a cardiologist from Spain, conducted a study and found out that negative emotions that appear in fans while watching a football match can cause heart attacks.
Puche believes that it is necessary to take preventive measures, as well as control emotions.
“You can’t bring yourself to a heart attack with anger if your team loses. Life is more than these 90 minutes, ”said Puce, quoted by La Vanguardia.
The Spanish cardiology community believes that before watching a match, you need to mentally adjust yourself so as not to get carried away by emotions. In addition, you can exercise, as well as quit smoking and alcohol.
Do not overeat before and during the match, as this puts additional stress on the heart, the specialist noted. If, while watching a match, you get the feeling that emotions are overwhelming, then you should be distracted for a couple of minutes.
Earlier, on November 1, it was reported that foods high in salt are even less beneficial to health than too much sweets. This opinion was expressed by an expert, head of the laboratory of nutritional epidemiology of the Federal State Budgetary Institution “National Medical Research Center of Therapy and Preventive Medicine” of the Ministry of Health of Russia, Candidate of Medical Sciences Natalya Karamnova.
At the same time, the manufacturer adds salt to the majority of ready-made sweets to balance the taste. This combination is the most harmful. As a result, sugar acts as a conductor of salt, the vessels and the liver suffer most from this.