2024-07-27 00:52:34
Considered one of the freshest fruits, cherries are used in various drinks and desserts. Karla Moreiro, spokesperson for “Cherries of the Northwest” He told us about the role that cherries play in the Mexican diet.
The cherry season started in June and is about to end at the beginning of August. The spokesperson for this organization that exports (or imports) cherries to our country spoke to 24 HORAS not only about the benefits that this fruit has for our health, but also about its care and the impact it has within the market in Mexico. For this 2024, there will be Around 400 thousand boxes of the fruit will arrive in Mexico20% less than the record achieved in 2023.
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“We are a conglomerate of all the cherry growers in the northwest of the United States and we have dedicated ourselves to importing fresh fruit to Mexico, this is because Cherries are one of the diamonds of fruits“The cherry, from the time it is removed from the tree until it reaches your table, takes approximately one week, which means that it is a truly fresh fruit,” he said.
Cherries, high in nutritional value
Karla Moreiro explained that 69% of Mexicans show interest in nutritional information Cherries are fat-free and contain only 90 calories per cup, making them an excellent choice for those seeking a balanced diet or on a diet; they also provide around 3 g of fiber per serving.
It is due to its size, freshness and conservation methods that make this fruit one of the most accessible for consumption in various forms, just like other fruits, it can be enjoyed as a snack. One of the great advantages is that cherries can be frozen to be consumed in hot weatheror as a preserve, the most common form, since we see them in desserts such as cakes and milkshakes, as well as dipping them in various drinks to highlight their sweet essence.
“This year Unfortunately the season has been shortened a little due to climate change.but that doesn’t mean there won’t be any cherries, that’s why we have to take advantage of these weeks to get cherries, because after that there won’t be any more in Mexico,” he commented.
Types of fruit in our country
The products imported by “Cerezas del Noroeste” come from some regions of Washington, Idaho, Oregon and Utahwhich stand out for providing ideal conditions for cultivation, as well as the crystal-clear water from the melting snow in the mountains that nourishes them, in addition to the feasibility of their temperate climate and fertile soils, factors that ensure high-quality production.
Because of this, our country Two types of fruit usually arrive, the traditional red cherry and the rainer cherry.which usually has yellowish tones, as well as being a little sweeter for consumption. Both are a good source of potassium to control blood pressure and reduce the risk of developing hypertension, as well as containing antioxidants, which help humans prevent and control cardiovascular diseases.
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Karla Moreiro also took the opportunity to give us Some tips on the care we should take to keep this fruit fresh in our homes, so that we can enjoy this product for a long time.
“The cherry is a product that must be kept refrigerated, thanks to the cold chain implemented in the United States, it can be kept in good condition for up to 30 days. If they are kept outside without refrigeration, they can last much less time, orAnother great option is to freeze them so you can keep them for up to three months. after your purchase,” he said.
MC
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2024-07-27 00:52:34