2024-01-03 08:24:00
Rice is a familiar food to many Asian families in particular, as well as millions of Vietnamese people in general. There are many different ways to prepare rice such as frying, fermenting into rice wine, cooking porridge, making soy sauce… Gradually, rice has become an indispensable daily dish, helping us replenish energy. Because this is a familiar food that many people eat every day, excess rice is unavoidable. Most families regret it and don’t want to throw it away, so they often store it in the refrigerator to eat again the next day. Eating cold rice is a familiar thing, but if the rice is stale, it becomes a different problem.
It’s best to throw away spoiled rice, don’t eat it or else it will bring disaster.
The dangers and harmful effects of spoiled rice Rice contains a high amount of carbohydrates, so it can easily spoil. Experts advise that if the rice is spoiled, you should throw it away immediately, don’t regret it, because eating it can easily make you sick.
If you store cold rice at normal room temperature, or when the rice is stale, it will create conditions for bacteria to multiply and develop. At this time, they will cause digestive disorders and severe poisoning.
Furthermore, eating stale rice regularly can cause weight problems due to nutritional deficiencies, as well as increase the risk of cardiovascular diseases and diabetes.
So why can eating stale rice cause heart disease?
Stale rice is caused by improper storage, causing the rice to become contaminated and spoil quickly.
According to experts, there is a connection between stale rice and heart disease, but few people know. Specifically, eating stale rice can cause beriberi – a type of beriberi disease caused by lack of vitamin B1. There are two types of disease: wet beriberi and dry beriberi. If it is wet beriberi, it will affect the cardiovascular system and cause heart failure.
More specifically, spoiled rice is often contaminated with mold and toxins. When eaten, the body will lack thiamine. Many studies show that a diet lacking thiamine will lead to beriberi and affect the heart. At this time, the patient will experience symptoms such as rapid heart rate, difficulty breathing and body swelling.
In addition, stale rice is a condition in which white rice has had its shell and other protective layers removed, losing many forms of nutrients, including vitamin B1. Vitamin B1 is an important part of energy metabolism in the body and plays an important role in the function of the nervous and cardiovascular systems.
Eating stale rice can lead to many dangerous diseases, including cardiovascular disease.
How to preserve rice properly? Properly preserving rice is an important step to ensure food safety, avoid loss of nutrition and infection, or infection with disease-causing microorganisms. There are some specific measures that can be taken to preserve rice safely and effectively.
First and foremost, rice should be cooked thoroughly before storing. Dividing rice into small portions helps dissipate heat quickly and prevents the growth of bacteria. After cooking, the rice needs to cool to room temperature before placing it in the refrigerator or freezer.
For refrigerated storage, rice should be placed in an airtight container to prevent odors and bacteria from other foods. Avoid opening the lid too often to keep the humidity and temperature stable. Rice should be used within 1-2 days to ensure cleanliness and freshness.
Store rice in a box and wrap it tightly, do not leave it in the refrigerator for too long.
If you store rice at room temperature, make sure to place it in airtight containers to prevent bacteria from entering and moisture loss. Rice should be eaten within the shortest time possible to avoid spoilage, rancidity and reduced nutritional quality.
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