2023-05-15 11:47:38
The digestive system is an essential part of the body that helps us break down and absorb nutrients from the food we consume. At the same time, this system is prone to a host of problems, some more serious and some less so. In this article we will get to know in depth the most common problems of the digestive system, what are their symptoms and how to deal with them.
IBS
The syndrome of Irritable bowel syndrome It is a chronic phenomenon that affects the colon. This phenomenon is characterized by abdominal pain, bloating, diarrhea, constipation, gas and frequent visits to the bathroom. Today it is still not known exactly why this syndrome appears, but there are hypotheses about it. One of the hypotheses is that the syndrome is caused by poor communication between the central nervous system and the digestive system. Another possibility for the occurrence of the syndrome is changes in the population of bacteria in the intestine.
The treatment of irritable bowel syndrome focuses mainly on the treatment of the various symptoms. One of the most useful ways to deal with the phenomenon is to follow a healthy and correct diet, adapted to the body of the person with the syndrome. As a general rule, it is recommended to avoid foods that are difficult for the body to digest, such as cauliflower or beans. It is also important to drink enough water during the day to avoid dehydration and constipation. There is also medication available for those suffering from irritable bowel syndrome that is tailored to the symptoms the patient is experiencing.
Gastroesophageal reflux
Reflux is a condition where the acid in the stomach makes its way up the esophagus. This condition may be caused by a weakness of the sphincter that separates the stomach from the esophagus. Other possible causes are diaphragmatic hernia, delayed evacuation of food from the stomach and increased intra-abdominal pressure. There is a hypothesis that there are also foods that increase the risk of reflux such as chocolate, citrus juices, spicy food, spicy food and fatty food.
The symptoms of reflux are heartburn, pain in the throat, hoarseness, an increase in stomach acid or undigested food in the mouth and more. The treatment of the disease combines medication and lifestyle changes. It is recommended to avoid foods that cause heartburn as much as possible, get rid of excess weight that may cause pressure on the stomach and eat meals in smaller portions.
hemorrhoids
In the rectal area there are blood vessels which are called hemorrhoids. In a normal state, these blood vessels help control the anus. There are situations in which too much pressure is applied to the hemorrhoids so that they become swollen and inflamed. The symptoms of inflamed hemorrhoids are the appearance of blood, pain in the rectal area and itching in the area. There are cases where the inflamed hemorrhoids also result in stool leakage.
There are various factors that may lead to the appearance of hemorrhoids such as constipation, strenuous physical activity, pregnancy, high blood pressure, excess weight, age and heredity. The way to treat hemorrhoids is the same way they are treated, nutrition. It is important to maintain a balanced and healthy diet that will allow soft and normal bowel movements. It is recommended during the appearance of hemorrhoids to avoid spicy foods and alcohol, which may aggravate the situation.
Celiac disease
People with gluten sensitivity may suffer from an inherited immune disease called celiac disease. As a result of this disease, when that person with celiac disease consumes gluten, the body actually attacks completely healthy cells that have been exposed to gluten. This attack by the immune system creates inflammation in the small intestine, which prevents the absorption of essential substances for the body.
The symptoms of celiac disease are diarrhea, Abdominal pain and swelling. In severe cases, this disease may lead to developmental disorders. The treatment of celiac disease mainly includes ensuring the consumption of gluten-free foods.
In conclusion, the digestive system is exposed to a series of health problems, many of which can be treated by following a healthy diet and a proper lifestyle.
CREDIT PIXABAY PHOTOS
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